Ingredients 4 eggs (large) 1/8 cup corn (frozen) 1 tablespoon milk (1%) 2 cups green pepper (2 Tablespoons, diced) 1/4 cup onion (minced) 1/16 cup tomatoes, fresh (1 Tablespoon, diced) 1 teaspoon mustard 1/4 teaspoon garlic (granulated) hot pepper sauce…
Ingredients 3 bananas (peeled and sliced) 1 apple (cored and sliced, with peel) 4 cups yogurt (nonfat vanilla) 1 pinch cinnamon 1/8 cup walnuts Directions Wash hands with soap and water. Mix all ingredients together in large mixing bowl. Place…
Ingredients 2 cups papaya chunks (fresh or frozen) 2 bananas (overripe, sliced) 1 cup plain low-fat yogurt 1 cup ice cubes Directions Put all the ingredients in the blender. Put the lid on tightly. Turn the blender to a medium…
Ingredients Nonstick cooking spray 1/4 cup applesauce 1/4 cup sugar 2 tablespoons dried egg mix (or 1 egg) 2 ripe bananas, mashed 2 tablespoons water 1/4 cup all-purpose flour 1/4 cup whole wheat flour 1/4 cup quick cooking oats 1/2…
Ingredients 3 banana (large, well-ripened) 1 egg 2 tablespoons vegetable oil 1/3 cup milk, fat-free 1/3 cup sugar 1 teaspoon salt 1 teaspoon baking soda 1/2 teaspoon baking powder 1 1/2 cups flour Directions Wash hands with soap and water.…