Basic Quiche

Basic Quiche
Source: https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/basic-quiche

You can vary this recipe by using whatever vegetables you have on hand (fresh, frozen, or canned)!

Ingredients

1 pie crust (baked, 9-inch)
1 cup vegetables (chopped, broccoli, zucchini, or mushrooms)
1/2 cup cheese (shredded)
3 egg (beaten)
1 cup milk (non-fat)
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder

Directions

  1. Preheat the oven to 375 degrees.
  2. Shred the cheese with a grater. Put it in a small bowl for now.
  3. Chop the vegetables until you have 1 cup of chopped vegetables.
  4. Cook the vegetables until they are cooked, but still crisp.
  5. Put the cooked vegetables and shredded cheese into a pie shell.
  6. Mix the eggs, milk, salt, pepper, and garlic powder in a bowl.
  7. Pour the egg mix over the cheese and vegetables
  8. Bake for 30-40 minutes, or until a knife inserted near the center comes out clean.
  9. Let the quiche cool for 5 minutes before serving.

Notes

Rate this recipe

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this post.

Load More
Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)