Meal Type Breakfast

Strawberry Coulis with Cinnamon Maple Whipped Cream & Sweet Crêpes

Strawberry Coulis with Cinnamon Maple Whipped Cream & Sweet Crêpes

Ingredients Strawberry Coulis Cinnamon & Maple Whipped Cream Sweet Crêpes Instructions Coulis Cinnamon maple whipped cream Sweet Crêpes Plating Note * Use Blueberries, Native, Frozen if wildstrawberries are unavailable**If heavy whipping cream is unavailable, add 1⁄4 cup Milk, Instant, Non-Fat…

Savory Crepes with Foraged Filling

Savory Crepes with Foraged Filling

Ingredients Crêpes Filling and Topping Instructions Crêpes Filling Plating Divide the filling between the cooked crêpes. Roll or fold crêpes, and garnish as desired with chopped chives and chive flowers. Serve warm. Note *Any type of milk or milk alternativemay…

Sliced Avocado with Vinaigrette

This is as simple as it gets, with the tangy dressing perfectly complementing the rich avocado. The only trick is to eat it right away; avocados get brown quickly once they’re cut open. kitchen gear Cutting board Sharp knife (adult…

Basic Frittata (with Variations)

A frittata is like a cross between an omelet and a quiche, and you can eat it hot or cold, alone or sandwiched between two slices of whole-grain bread. It’s a great make-ahead breakfast. Plus, the protein in those eggs…

Cauliflower Kuku

The French have their omelets, the Italians have their frittata, the Egyptians have their eggah, and the Iranians have this — kuku — which is a little bit like all of them. Kuku is delicious hot, cold, or at room…

Peanut Butter and Pear Sandwich

Peanut butter and banana is a classic combination, but you can add just about any fruit you like to a peanut butter sandwich! Here, we’re using juicy pears. kitchen gear Cutting board Dinner knife Sharp knife (adult needed) Ingredients  …

Green Egg Bake

We like recipes where the oven does most of the work for you—and that’s true for this baked egg dish, an easy breakfast, lunch, or dinner that’s as good cold as it is hot. kitchen gear Cutting board Sharp knife…

Spice Mixes

Cinnamon Spice Mix: Shake a little on your apple sauce, in a mug of hot cocoa, or on apiece of buttered toast! Or make extra and give some to a friend. kitchen gear Small bowl Spoon Clean jar with a…

Apple Pie Smoothie

This smoothie has protein-rich almonds and yogurt to give you lots of energy — and the cinnamon and vanilla gives it a rich sweetness that might remind you of a favorite dessert! kitchen gear Cutting board Sharp knife (adult needed) Measuring…

Juicy Pear Smoothie

Two fall favorites — apples and pears — come together in a yummy yogurt shake that’s a perfect thermos-filler for busy mornings. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Measuring spoons Citrus zester or grater Blender (adult…

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