Tuna Veggie Antipasto
Ingredients 2 cups carrot (raw, chopped or any of your favorite raw veggies) 2 1/2 cups celery (raw, chopped or any of your favorite raw veggies) 8 cans tuna, in water (6.5 ounce light, drained and flaked) 1 can white…
Meal Type Dinner
Turkey Burgers
Ingredients 1 pound turkey, ground (85% lean) 2 onion (medium) 3 tablespoons lemon juice (or 1 lemon juiced) 1/4 teaspoon Worcestershire sauce 1/4 teaspoon parsley (dried or fresh) Directions 1. Chop onions. 2. Combine onions, turkey, lemon juice, Worcestershire sauce…
Turkey Meatloaf
Ingredients 1 pound ground turkey (85% lean)1/2 cup oats (regular, dry)1 egg (large)1 tablespoon onion (dehydrated, or one small onion, minced)1/4 cup ketchup2 celery stalk (chopped)2 garlic clove (minced)1/2 green pepper (seeded and diced) Directions
Turkey Gravy
Ingredients 2 tablespoons margarine (or butter or turkey drippings) 3 tablespoons flour 1/4 teaspoon salt 1 1/2 cups chicken or turkey broth 2 1/2 ounces giblets (cooked and chopped, approximately 1/2 cup) Directions 1. Melt margarine in skillet over low…
The Bosnian Pot
Ingredients 2 1/4 pounds beef, cubed 1 head cabbage 2 1/2 carrots (can use 2-3) 3 1/2 tomatoes, large 3 1/2 potatoes, large 2 medium onions 2 garlic cloves, sliced (or more) 2 green peppers 1/2 tablespoon cooking oil 1/2…
Thousand Island Dressing
Ingredients 1/2 cup yogurt, non-fat plain1/2 cup mayonnaise, reduced-fat1/4 cup chili sauce3 sweet pickle relish packets (2/3 tablespoon packets each)1 tablespoon onion (finely chopped)1/16 cup celery (finely chopped)1 teaspoon lemon (or lime) juice1/8 teaspoon black pepper Directions Notes Learn more…
Three Bean Salad
Ingredients 1 cup kidney beans, cooked (see recipe)1 cup green beans (cut, canned or cooked)2 cups yellow wax beans (canned or cooked)1 green pepper (diced)2/3 cup onion (thinly sliced)1/2 cup celery (thinly sliced)2 garlic (cloves, whole)1/2 cup wine vinegar1/4 cup…
Three Sisters Stew
Ingredients 1/2 pound ground beef 1 cup onions, diced 3 cups water 3 cups red potatoes, cubed (or 1 1/2 cans, about 24 ounces, low-sodium sliced potatoes, drained) 2 tomatoes, diced (or 1 can, about 15 ounces, low-sodium diced tomatoes,…
Three-Grain Peanut Bread
Enjoy this scrumptious snack with your family. Use another nut butter if a member of your family suffers from a peanut allergy. Ingredients Directions
Three Sisters Soup
Ingredients 1 1/2 tablespoons vegetable oil 3/4 cup diced carrot 1 cup chopped onion 4 cloves garlic, minced or 1 teaspoon garlic powder 2 cups diced summer or winter squash (fresh or frozen) 1 1/2 cups corn (fresh or frozen)…