Thousand Island Dressing

MyPlate Kitchen


1/2 cup yogurt, non-fat plain
1/2 cup mayonnaise, reduced-fat
1/4 cup chili sauce
3 sweet pickle relish packets (2/3 tablespoon packets each)
1 tablespoon onion (finely chopped)
1/16 cup celery (finely chopped)
1 teaspoon lemon (or lime) juice
1/8 teaspoon black pepper


1. Wash hands well with soap and warm water.

2. Mix ingredients together.

3. Chill and serve over vegetables or on a salad.


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