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Ask Your Farmer!

Portrait of male farmer holding a crate full of strawberries at the marketplace.

Welcome back! It’s June so that means it’s time to head over to a Farmers’ Market! There are year-round farmers’ markets and they’re great but to me, there is nothing like a farmers’ market during the growing season here in…

Gardening Activities for Children

Celery seedlings with wooden name tag

The month of May is a perfect time of the year to begin your seedlings for your indoor or outdoor gardens This blog will walk you through the best plants to grow with children, specifically those which are easy to…

Let’s Garden!

Home gardening on the balcony

Have you ever wanted to start a garden but didn’t know where or how to start? Did you know we live in a state with lots of resources for gardeners like us (new ones!)? Read on to find out how…

Dietary Diversity

Healthy fresh rainbow colored fruits and vegetables in a row

Since April is Celebrate Diversity Month let’s talk about Dietary Diversity! Dietary diversity is another name for a well-balanced diet.  This means we need to include all five food groups in our meals across breakfast, lunch, dinner, and snacks.  Our…

Breakfasts from Around the World

Portrait of multi-ethnic kids with large earth ball

Welcome back! It’s April and along with it being spring, we are celebrating Diversity Awareness Month. Diversity Awareness was created to celebrate and honor the diversity happening all around us. For us here at SNAP-Ed that means celebrating food from…

Happy National Nutrition Month!

Celebrate a World of Flavors Illustration

We’re so happy you’re here. It’s the third week of National Nutrition Month and this week we’re going to talk about planning meals and snacks. Do you love planning? Yay! This is a post for and about you! Do you…

Physical Activity Goals for Children

Father and son walking back inside after playing basketball outdoors

Get Moving for Kids! Eating healthy is only one part of raising strong children.  The other important factor is ensuring they are physically active every day.  Any type and amount is better than none at all.  Find an activity that…

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