Apple-Stuffed Squash
All you need is a microwave to cook this delicious and seasonal side dish.
Recipe Source USDA MyPlate
Apple, Fennel & Chicken Salad with Couscous
Ingredients 12 ounces boneless chicken breast (2-3 breasts) 3 tablespoons olive oil (divided) 1 cup whole wheat couscous 2 medium red apples 1 tablespoon lemon juice (divided) 1 fennel bulb 1 tablespoon balsamic vinegar 1 tablespoon sugar 1/4 teaspoon salt…
2-Step Chicken
The ultimate in simplicity, this recipe calls for chicken and cream of chicken soup. Pair it with a salad, or roasted mixed vegetables for a colorful dinner. Even better, 2-step around the kitchen while it is heating up, getting some physical activity while you cook!
Apple Coleslaw
The sweet and crunchy coleslaw blends cabbage, carrot, apple, and green pepper for a colorful side dish. You can also try it without the mayonnaise!
20-Minute Chicken Creole
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Apple Coffee Cake
This coffee cake provides a nice mix of
5 A Day Bulgur Wheat
Bulgur is the star whole grain of this simple and colorful salad.
Apple Corn Chili
Ingredients 2 tablespoons olive oil (divided) 8 ounces boneless, skinless chicken breast (cut to 1/2″ cubes) 1 medium onion (chopped) 2 cloves garlic (minced) 1 3/4 cups canned yellow corn (15.2 oz can, no-salt-added, drained) 2 red apples, such as…
3-Can Chili
Ingredients 1 can beans, low-sodium undrained (pinto, kidney, red, or black 15.5 ounces) 1 can corn, drained (15 ounces, or 10-ounce package of frozen corn) 1 can crushed tomatoes, undrained (15 ounces) chili powder (to taste) Directions 1. Place the contents…
Apple Cranberry Salad Toss
Ingredients 1 head of lettuce (about 10 cups) 2 apples (medium, sliced) 1/2 cup walnuts (chopped) 1 cup dried cranberries 1/2 cup green onion (sliced) 3/4 cup vinaigrette dressing Directions Wash hands with soap and water. Toss lettuce, apples, walnuts,…