Pumpkin Cheese Pie
Ingredients 8 ounces cream cheese, reduced fat 8 ounces cream cheese, non-fat 2 egg 4 egg whites 1 1/4 cups sugar 1 can pumpkin (29 ounces) 1 teaspoon ginger 1 tablespoon cinnamon 2 graham cracker pie crusts (9 inch) Directions…
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Pumpkin Bread
Ingredients 1 can pumpkin (15 ounce) 1 cup sugar 1/4 cup vegetable oil 1 cup yogurt, low-fat plain 1 1/2 cups flour (all purpose) 1 1/2 cups whole wheat flour 2 teaspoons baking powder 2 teaspoons baking soda 2 teaspoons…
Potato Soup
Ingredients 1 cup onion, chopped 1 tablespoon garlic, finely chopped 1 tablespoon vegetable oil 1/4 pound chicken, thawed, cut up, and skin removed from each piece 4 cups water 6 small red potatoes, chopped (or 1 can, about 15 ounces,…
Potato Soup
Ingredients 1/2 cup onion (chopped) 1/2 cup celery (chopped) 6 potatoes (diced) 2 tablespoons margarine 1/2 teaspoon salt 1/8 teaspoon pepper 1 cup non-fat dry milk 3 cups water 2 tablespoons flour Directions Wash hands with soap and water. Peel…
Potato Spinach Lasagna
Ingredients 7 small red potatoes 1/2 cup onion (chopped) 2 cloves garlic (minced) 1 tablespoon olive oil 3 ounces Fresh Baby Spinach (about 3 1/2 cups) 3/4 cup non-fat ricotta cheese (or cottage cheese) 3/4 cup Part-skim mozzarella cheese (shredded)…
Potato, Black Bean, & Kale Skillet
Ingredients 4 red potatoes 2 1/2 cups kale (curly Italian or other variety, approx. 6 oz.) 2 tablespoons olive oil 1 clove garlic (minced) 1/4 cup chopped onion 1 teaspoon chili powder 1/4 teaspoon salt 1/8 teaspoon cayenne pepper 1…
Potato Spinach Casserole
Ingredients 1 2/3 cups frozen hash browns, country style (about 12 ounces, thawed) 1/2 cup green pepper (finely chopped, divided) 1/2 cup onion (finely chopped, divided) 1/2 teaspoon salt 1/2 teaspoon black pepper 1 can evaporated milk, nonfat (12 ounces)…
Pretzel Shapes
Ingredients 1 teaspoon dry yeast 1/2 cup water (warm) 1 teaspoon honey 1 1/3 cups flour 1 teaspoon salt Directions 1. Preheat oven to 425 degrees. 2. In a small bowl, dissolve yeast in warm water, add honey and let…
Pumpkin and Bean Soup
Ingredients 1 can white beans 1 onion (small, finely chopped) 1 cup water 1 can pumpkin (15 ounce) 1 1/2 cups apple juice 1/2 teaspoon cinnamon 1/8 teaspoon nutmeg, allspice, or ginger 1/2 teaspoon black pepper 1/4 teaspoon salt Directions…
Pumpkin Angel Food Cake
Ingredients 1 package angel food cake mix 1 tablespoon flour 1 teaspoon pumpkin pie spice 3/4 cup canned pumpkin 1 cup cold water Directions 1. Preheat oven to 350°F. 2. In a large bowl, beat all ingredients with an electric…