Carrot Cookies
Carrots give this traditional oatmeal and raisin cookie a colorful and tasty twist.
Recipe Source USDA MyPlate
Carrot Raisin Salad
This easy and healthy side salad has a sweet and tangy flavor. Make it ahead of time and serve it chilled.
Broccoli Rice Casserole
Ingredients 1 1/2 cups rice 3 1/2 cups water 1 onion (medium, chopped) 1 can cream of mushroom, or chicken, or celery or cheese soup (10.75 ounce, condensed, reduced sodium) 1 1/2 cups milk (1%) 7 1/2 cups broccoli or…
Broccoli Salad
Ingredients 6 cups broccoli (chopped) 1 cup raisins 1 red onion (medium, peeled and diced) 2 tablespoons sugar 8 bacon slices (8 slices, cooked and crumbled, optional) 2 tablespoons lemon juice 3/4 cup mayonnaise, low-fat Directions 1. Combine all ingredients…
Broccoli Strawberry Orzo Salad
Ingredients 3/4 cup orzo pasta (uncooked) 2 cups fresh broccoli (chopped) 2 cups fresh strawberries (diced) 1/4 cup sunflower seeds Directions 1. Cook orzo pasta according to directions. Drain and rinse with cold water. 2. In a large bowl, combine…
Broccoli-Cheddar Frittata
Combine broccoli, carrot, if desired, and water in 10-inch nonstick skillet. Cook over medium heat until tender, stirring occasionally to break up broccoli, about 10 minutes; drain well.
Broiled Tomatoes and Cheese
This recipe is especially tasty when using tomatoes that are fresh from the garden or Farmers Market.
Bronco Beans
Ingredients 1 tablespoon vegetable oil 2 yellow onions (peeled and chopped) 1 bell pepper (cored, seeded, and chopped) 2 jalapeno peppers (chopped) 4 cloves garlic (peeled and chopped) 1 tablespoon dried oregano 1 tablespoon dried thyme 1 teaspoon chili powder…
Brown Rice Pilaf
Ingredients 1 1/2 cups brown rice 3 cups water 1/4 cup almonds (sliced) 1 teaspoon parsley (dried) 1/2 teaspoon garlic powder 1/4 teaspoon black pepper Directions Place all ingredients in a rice cooker and cook until the water evaporates, about…
Brown Rice Tabbouleh
Try this refreshing Mediterranean inspired dish with tomatoes and cucumbers and seasoned with mint and parsley. Ready in less than 30 minutes or make the night before for a bolder taste.