Meal Type Snack

Pear Rabbit

Pear Rabbit

Ingredients 3 canned pear halves 1 tablespoon raisin Directions 1. Wash hands; get out ingredients and utensils. 2. Place 2 pear halves, flat side down, on a small plate to make the body. 3. Use butter knife to cut a…

Pears in a Pod

Pears in a Pod

Ingredients 4 celery stalks (cleaned and cut into 3-inch long pieces) 1/2 cup creamy peanut butter 2 pears (cored and cut into chunks) Directions 1. Spread the peanut butter into the center of the celery pieces. 2. Place the pear…

Peanut Butter 'n Fruit-wich

Peanut Butter ‘n Fruit-wich

Ingredients 1 slice whole wheat bread 2 tablespoons peanut butter 1/4 apple (thinly sliced, can also use banana) 1/8 Carrot, grated (2 Tablespoons, optional) Directions Spread 2 Tablespoons peanut butter on bread. Place fruit slices on top. Optional: Top with…

Peanut Butter and Apple Wraps

Peanut Butter and Apple Wraps

Ingredients 1 whole wheat tortilla (8 inch) 1/4 cup peanut butter, reduced-fat 2 tablespoons granola cereal 1/2 apple, sliced (suggest Red Delicious apple) Directions 1. Lay tortilla flat and spread peanut butter over 2/3 of the tortilla leaving edges at…

Peanut Butter Bread

Peanut Butter Bread

Ingredients 2 eggs 1 1/2 cups 1 % milk 1/3 cup sugar (granulated) 1 cup peanut butter 1 3/4 cups flour (all purpose) 1 tablespoon baking powder 1/2 teaspoon salt Directions Preheat oven to 350 degrees. Lightly grease or spray…

Pea Guacamole

Pea Guacamole

Ingredients 2 cups frozen peas, thawed 2 tablespoons lime juice 1/2 cup grape tomatoes, halved 1/4 cup red onion, chopped 1 can green chilies, drained, diced (4 oz) 3 tablespoons cilantro (chopped) 1 clove Fresh garlic, minced 1/4 teaspoon black…

Peach Sauce

Peach Sauce

Ingredients 2 15-oz cans of peaches, drained 1 teaspoon cinnamon Directions Drain peaches and pour into a medium saucepan with cinnamon. Cook on low to medium heat for 20 minutes, stirring every few minutes. Mash to desired consistency with either a…

Peachy Peanut Butter Pita Pockets

Peachy Peanut Butter Pita Pockets

Ingredients 2 pita pockets (medium, whole wheat) 1/4 cup peanut butter (reduced fat, chunky) 1/2 apple (cored and thinly sliced) 1/2 banana (thinly sliced) 1/2 peach (fresh, thinly sliced) Directions Cut pitas in half to make 4 pockets and warm…

Peachy Pops

Peachy Pops

Ingredients 2 peaches 2/3 cup yogurt, low-fat vanilla 2 cups orange juice Directions 1. Use a knife to remove the skin from the peaches, and to chop the peaches. 2. Spoon the peaches into each of the 6 paper cups.…

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