Meal Type Snack

Wild Rice Muffins

Wild Rice Muffins

These flavorful and nutty wild rice muffins come together as part of a healthy breakfast or snack. Ingredients Directions Notes This recipe contains one or more ingredients considered to be traditional or indigenous to Native American communities in certain regions…

Three Sisters Soup

Three Sisters Soup

A true comfort recipe to warm you up year-round. Make it your own by using any vegetables or beans that you have on hand. Ingredients Directions Notes Try This: Change the vegetables and beans based on what you have on…

Tasty Tabbouleh

Tabbouleh (Tuh-BOO-lee), also spelled tabouli, comes from the word tabboula, which means “Middle Eastern Cookery” in Arabic. Tabbouleh is originally form the mountains of Syria and Lebanon. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Mixing bowl Measuring…

Tomato Salad with Basil and Feta Cheese

kitchen gear Cutting board Sharp knife (adult needed) Serrated knife (adult needed) Measuring spoons Measuring cup Mixing bowl Ingredients   4 large red tomatoes, cored and diced 1⁄2 cup crumbled feta cheese 1 tablespoon olive oil 1⁄4 teaspoon salt Instructions…

Easy Dill Pickles

Do you have the patience to wait for these to get good and sour? Let’s see! This is the time of year to get small pickling cucumbers from farm stands and farmers’ markets, but no worries if you can’t —…

Watermelon Salad

At the start of summer, all you need is a cold wedge of watermelon and a big smile. But if you start to crave something different later in the season, try this savory salad. It might sound weird to mix melon…

Fried courgettes on wood

Zucchini Pizza Bites

Zucchini gets sliced and topped with tomatoes and cheese in our meltingly delicious and bite-sized version of a favorite party food. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Large baking sheet Aluminum foil Heatproof spatula Measuring spoons…

Homemade Ricotta

Remember Little Miss Muffet? When you make ricotta cheese, you use acid (lemon juice or vinegar) to curdle the milk, which means you get the protein in it to clump together into a mixture of curds and the watery leftover whey. It…

Tomatoes Cherry Asados

Nosotros odiamos, odiamos, odiamos compararlos con caramelos, porque honestamente estos tomates son mucho mejores, puesto que son dulces, pequeños y es difícil dejar de comerlos. Si no te los devoras todos, los puedes agregar a muchos platillos diferentes: pastas, un…

Watermelon and Feta Salad

The only tricky part of this salad is cutting up the watermelon! Once that’s done, it’s a snap to make. We love the mix of sweet, juicy watermelon with the sharp, salty feta — and we’re pretty sure you will…

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