Peanut Butter ‘n Fruit-wich

Peanut Butter 'n Fruit-wich


1 slice whole wheat bread
2 tablespoons peanut butter
1/4 apple (thinly sliced, can also use banana)
1/8 Carrot, grated (2 Tablespoons, optional)


  1. Spread 2 Tablespoons peanut butter on bread.
  2. Place fruit slices on top.
  3. Optional: Top with grated carrot.


Instead of whole wheat bread try crunchy graham crackers or roll up the filling in a soft tortilla. Instead of fresh fruit use canned, drained pineapple.

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