Ingredients 1 2/3 cups frozen hash browns, country style (about 12 ounces, thawed) 1/2 cup green pepper (finely chopped, divided) 1/2 cup onion (finely chopped, divided) 1/2 teaspoon salt 1/2 teaspoon black pepper 1 can evaporated milk, nonfat (12 ounces)…
Ingredients 1 half pork shoulder (bone-in) 1 1/2 cups cider or white vinegar (or a combination of both) 1 teaspoon black pepper 1 teaspoon Crushed red pepper flakes 1/2 teaspoon salt 8 100% whole wheat dinner rolls or slider buns…
Ingredients 1 can white beans 1 onion (small, finely chopped) 1 cup water 1 can pumpkin (15 ounce) 1 1/2 cups apple juice 1/2 teaspoon cinnamon 1/8 teaspoon nutmeg, allspice, or ginger 1/2 teaspoon black pepper 1/4 teaspoon salt Directions…
Ingredients 2 teaspoons olive oil 1 small yellow onion (chopped) 1 green bell pepper (cored, seeded and chopped ) 2 jalapeño peppers (seeded and finely chopped) 2 cloves garlic ( finely chopped or 1/2 teaspoon garlic powder ) 1 pound…
Ingredients 12 jumbo pasta shells (about 6 ounces) 1 1/4 cups ricotta cheese, part skim 3/4 cup pumpkin 1/2 teaspoon garlic powder (or 2 cloves garlic, minced) 2 tablespoons basil 1/4 teaspoon sage, dried 1/2 teaspoon salt 1/2 teaspoon pepper…
Ingredients 1 pound potatoes (4 medium potatoes) 1 cup onion (diced) 1/2 cup celery (chopped) 1/2 cup mayonnaise, low-fat 1/4 cup sweet pickle relish Directions Scrub the potatoes, and peel them. Cut the potatoes into 1-inch cubes. Put the potatoes…
Ingredients 15 new potatoes (scrubbed and quartered) 2 tablespoons plain nonfat Greek yogurt 2 tablespoons vegetable oil 6 teaspoons yellow mustard (or Dijon mustard) 3 celery stalks (chopped) 2 scallions (whites and greens chopped) 1/2 cup fresh parsley leaves (chopped)…
Ingredients 1 onion (diced) 1/2 pound ground beef (85% lean) 5 potatoes (or 1 package hash browns) 1 can cream of mushroom soup (10 ounces) 5 ounces water Directions 1. Peel onion and dice into 1/4-inch pieces. 2. Cook ground…
Ingredients 12 ounces boneless, skinless chicken breast 1 cup water 4 medium russet potatoes (about 6 oz each) 9 teaspoons hot pepper sauce 1/4 cup non-fat milk 1/4 cup fat-reduced sour cream 2 tablespoons margarine 1/4 cup crumbled blue cheese…
Ingredients 1 cup uncooked brown rice 2 cups water 2 teaspoons vegetable oil 1 yellow onion (peeled and diced) 1 bell pepper (cored, seeded, and diced) 2 cloves garlic (peeled and minced) 1 1/2 teaspoons dried oregano 1 teaspoon ground…