Pumpkin Chili

Pumpkin Chili
Source: https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/pumpkin-chili


2 teaspoons olive oil
1 small yellow onion (chopped)
1 green bell pepper (cored, seeded and chopped )
2 jalapeño peppers (seeded and finely chopped)
2 cloves garlic ( finely chopped or 1/2 teaspoon garlic powder )
1 pound ground turkey
1 can diced tomatoes with juice
1 can pumpkin puree
1 cup water
1 teaspoon cumin, ground
salt and pepper (to taste, optional)
1 can kidney beans (Can choose other beans if desired.)


1. Heat oil in a large pot over medium high heat.

2. Add onion, bell pepper, jalapenos and garlic and cook, stirring frequently until tender, about 5 minutes.

3. Add turkey and cook until browned.

4. Add tomatoes, pumpkin, water, chili powder, cumin, salt and pepper and bring to a boil.

5. Reduce heat to medium low then add beans.

6. Cover and simmer, stirring occasionally, for 30 minutes more.

7. Ladle chili into bowls and serve.

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