Banana Oatmeal Pancakes with Lentils
A healthy way to start your day, these pancakes bring whole grains, protein, and fiber to your breakfast table.
Meal Type Breakfast
Avocado Breakfast Bruschetta
Ingredients 1 ripe avocado 2 medium tomatoes 1 green onion 1/2 cup chopped fresh basil (plus 2 tbsp for garnish) 4 eggs (hard-boiled) 12 slices whole-wheat baguette bread 1/4 cup ricotta cheese (reduced-fat) cracked black pepper to taste Directions Dice…
Avocado Melon Breakfast Smoothie
Ingredients 1 large, ripe avocado 1 cup honeydew melon chunks (about 1 slice) lime, juiced (1 1/2 tsp lime juice) 1 cup 8 oz milk (fat free) 1 cup fat-free yogurt (plain) 1/2 cup 100% apple juice or white grape…
Awesome Granola
Learn to make your own granola in an oven, skillet, or even the microwave. It's easy and you can be creative with what you put in it.
Baked Bananas
Ingredients 6 bananas, sliced lengthwise 18 teaspoons packed brown sugar (6 Tablespoons) 4 tablespoons margarine or butter 1/2 cup raisins, or other dried chopped fruit 1/3 cup chopped pecans Directions Wash hands with soap and water. Preheat oven to 350…
Apple Oatmeal Muffins
Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole wheat flour to make your muffins heartier and more nutritious.
Apple Crisp
Ingredients 4 apples (medium) 1/4 cup oatmeal (quick cooking) 1/4 cup flour 1/2 cup brown sugar 1 tablespoon cinnamon 1/4 cup margarine Directions 1. Preheat the oven to 350 degrees F. 2. Grease the bottom and sides of the square…
Apple Slice Pancakes
Jazz up regular pancakes with apples and cinnamon.
Applesauce Pancakes
Keep a batch of these pancakes in the freezer for those busy mornings when you need a quick breakfast. Just pop them in the microwave or toaster, and enjoy.
Ambrosia
This dessert features fresh fruit, yogurt, and coconut, with a dash of marshmallows for fun. No cooking is required.