Happy mother having fun with her daughter outdoors

Category Healthy You

National Nutrition Month 2023 graphic

Planning Meals Saves Money!

Welcome back! We’re continuing to celebrate National Nutrition Month. This week we will share tips to plan meals, save money, and share resources available right here in Massachusetts. Read on! We all experience times when we cannot think of what…

National Nutrition Month 2023 graphic

National Nutrition Month 2023

#NationalNutritionMonth It’s National Nutrition Month! Each week we are going to provide information reflecting the theme for this year, Fuel for the Future. This week we will provide tips to incorporate more plant-based foods, tips to reduce your carbon footprint,…

Retail Shop Store Sale Open Business Commerce

Welcome to our new website

Welcome back! Wow, do we have a lot to share. Read on to find out what we’ve been up to and learn more about our NEW site! You may have noticed a new look to our site. This is because…

Diverse family in home kitchen cooking Thanksgiving dinner.

Healthy, No-Cook Holiday Snacks

These fun and tasty snacks will not only delight your child but your holidays as well.  They are packed with nutrients and vitamins.  Have your child join in preparing these fruit and veggie creations that will become a family favorite.  …

Child is very happy with having to eat vegetables. There is a lot of vegetables on his plate. He loves vegetables.

Cauliflower Power

Happy Fall, families!  I hope you have had a chance to visit your local farmers’ market this season.  There are so many delicious fruits and vegetables to enjoy.  If you need help finding a farmers’ market near you, use DTAFinder to locate…

Young girl in an orchard

Autumn Means Apples

Fall in New England is a magical time!  We love to bundle up in warm sweaters, enjoy pumpkin-spice everything, and head to the farm for a family trip of apple-picking.  This month, let’s discover some unique facts about apples, their…

Happy senior lady is buying vegetables on farmer's market. All products are fresh and organic. It is important for health and well-being to consume groceries as fresh as possible.

Buy Locally Grown Fruits and Vegetables

Farmers’ Markets give us the opportunity to purchase fresh and delicious fruit and vegetables grown right in Massachusetts. Read on to find out the who, what, where, why, and how to best use your SNAP and HIP dollars. First a…

Home gardening on the balcony

Let’s Garden!

Have you ever wanted to start a garden but didn’t know where or how to start? Did you know we live in a state with lots of resources for gardeners like us (new ones!)? Read on to find out how…

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