Topic Vegetarian

Broccoli Baked Potatoes

Broccoli Baked Potatoes

Use those broccoli stalks in this dish instead of throwing them away. This makes a delicious side, a hearty snack, or a light meal.
Broccoli Strawberry Orzo Salad

Broccoli Strawberry Orzo Salad

Ingredients 3/4 cup orzo pasta (uncooked) 2 cups fresh broccoli (chopped) 2 cups fresh strawberries (diced) 1/4 cup sunflower seeds Directions 1. Cook orzo pasta according to directions. Drain and rinse with cold water. 2. In a large bowl, combine…

Broccoli-Cheddar Frittata

Broccoli-Cheddar Frittata

Combine broccoli, carrot, if desired, and water in 10-inch nonstick skillet. Cook over medium heat until tender, stirring occasionally to break up broccoli, about 10 minutes; drain well.
Broiled Tomatoes and Cheese

Broiled Tomatoes and Cheese

This recipe is especially tasty when using tomatoes that are fresh from the garden or Farmers Market.
Bronco Beans

Bronco Beans

Ingredients 1 tablespoon vegetable oil 2 yellow onions (peeled and chopped) 1 bell pepper (cored, seeded, and chopped) 2 jalapeno peppers (chopped) 4 cloves garlic (peeled and chopped) 1 tablespoon dried oregano 1 tablespoon dried thyme 1 teaspoon chili powder…

Brown Rice Pilaf

Brown Rice Pilaf

Ingredients 1 1/2 cups brown rice 3 cups water 1/4 cup almonds (sliced) 1 teaspoon parsley (dried) 1/2 teaspoon garlic powder 1/4 teaspoon black pepper Directions Place all ingredients in a rice cooker and cook until the water evaporates, about…

Brown Rice Tabbouleh

Brown Rice Tabbouleh

Try this refreshing Mediterranean inspired dish with tomatoes and cucumbers and seasoned with mint and parsley. Ready in less than 30 minutes or make the night before for a bolder taste.
Brussels sprouts

Brussel Sprouts, Cranberry and Bulgur Salad

Ingredients 1/3 cup dried bulgur 1 cup boiling water 2 cups Brussels sprouts (1/2 pound) 1/2 cup dried cranberries 1/4 cup chopped nuts (any type) 1/4 cup orange juice 2 tablespoons vegetable oil 2 tablespoons vinegar 1/4 teaspoon salt 1/4…

MyPlate Kitchen

Bulgur Chickpea Salad

Ingredients 1 1/4 cups water 1 cup bulgur (coarse, available in bulk from natural foods stores) 1 teaspoon dried parsley 1/3 tablespoon minced onion 1 teaspoon soy sauce 1/2 cup scallions (chopped, green onions) 1/2 cup raisins 1/2 cup carrot…

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