Peach Cooler
Ingredients 2 cups milk, low-fat 1 cup canned peaches (drained, or 1 cup of sliced fresh peaches) 1/2 teaspoon lemon juice 1 nutmeg (dash, if desired) Directions 1. Put the ingredients in a blender. Blend well. 2. Sprinkle with nutmeg…
Topic Vegetarian
Peach Crisp
Ingredients 4 peaches (4 cups sliced) 2 tablespoons margarine 3/4 cup quick-cooking oats 1/2 cup sugar 1/4 cup flour 2 teaspoons cinnamon 1 teaspoon lemon juice Directions Wash hands with soap and water. 2. Preheat the oven to 375…
Peach Sauce
Ingredients 2 15-oz cans of peaches, drained 1 teaspoon cinnamon Directions Drain peaches and pour into a medium saucepan with cinnamon. Cook on low to medium heat for 20 minutes, stirring every few minutes. Mash to desired consistency with either a…
Passover Rhubarb Cobbler
Ingredients 1 3/4 cups sugar, divided 1/4 cup tapioca, quick-cooking 4 cups rhubarb pieces, 1/2-inch 1 cup raspberries, unsweetened 2 tablespoons lemon juice 1 cup matzo meal 1 stick of butter (or margarine), unsalted (1/2 cup) 1/8 teaspoon ground nutmeg…
Peachy Peanut Butter Pita Pockets
Ingredients 2 pita pockets (medium, whole wheat) 1/4 cup peanut butter (reduced fat, chunky) 1/2 apple (cored and thinly sliced) 1/2 banana (thinly sliced) 1/2 peach (fresh, thinly sliced) Directions Cut pitas in half to make 4 pockets and warm…
Pasta Bolognese
Ingredients 1 tablespoon vegetable oil 1 carrot (scrubbed and diced into 1/4-inch pieces) 1 celery stalk (chopped into 1/4-inch pieces) 1 yellow onion (peeled and chopped into 1/4 inch pieces) 3/4 pound lean ground beef (80-85% lean) 1 cup water…
Peachy Pops
Ingredients 2 peaches 2/3 cup yogurt, low-fat vanilla 2 cups orange juice Directions 1. Use a knife to remove the skin from the peaches, and to chop the peaches. 2. Spoon the peaches into each of the 6 paper cups.…
Pasta Frittata with Peas
Ingredients 4 ounces spaghetti (whole grain, regular or thin) 4 eggs (lightly beaten) 1 nutmeg (dash, optional) 1/8 teaspoon black pepper 1/8 salt (1/8 teaspoon, optional, can omit salt and pass at the table) 2/3 cup cheese (shredded) 1 cup…
Pasta Primavera
Ingredients 1 cup noodles, uncooked 1 tablespoon vegetable oil 2 cups mixed vegetables (chopped) 1 cup tomatoes (chopped) 1 tablespoon margarine 1/4 teaspoon garlic powder 1/8 teaspoon black pepper 3 tablespoons Parmesan cheese Directions Cook noodles according to package directions.…
Pasta Primavera II
Ingredients 3 cups uncooked pasta (any shape ) 1 10-ounce packages frozen mixed vegetables 1 jar spaghetti sauce, low-sodium (26 ounces) 4 tablespoons grated Parmesan cheese Directions 1. Prepare pasta according to package directions. Add frozen vegetagbles during the last…