1 cup cooked brown rice (chilled)
1 cup low-fat yogurt (plain or vanilla)
1 cup applesauce
1/4 cup raisins
1 cup crushed pineapple in juice (8 ounce can)
1. Put aside 1/4 cup of drained pineapple.
2. Mix all other ingredients together in a medium sized bowl.
3. Serve in small dishes.
4. Top with the remaining crushed pineapple.
Learn more about: