This delicious drink tastes like an orange-cream bar, and will give you a little burst of summery feeling even in the dead of winter. Plus, some extra vitamin C might help you fight off cold-weather colds. kitchen gear Cutting board Dinner knife Measuring cup Measuring spoons…
If you can make a scrambled egg on toast, you can eat a balanced meal. Just add a green salad or a fruit salad, and you’re all set. kitchen gear Small bowl or mug Fork Small skillet Measuring spoons Toaster…
Dates are the fruit of the date palm. They are dark reddish brown, oval-shaped, and about 1½ inches long. Date trees can grow up to 100 feet tall and die when they can’t hold their own weight! Add dates to…
Two fall favorites — apples and pears — come together in a yummy yogurt shake that’s a perfect thermos-filler for busy mornings. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Measuring spoons Citrus zester or grater Blender (adult…
Come summertime, we figure we should eat as many berries as we can. This creamy fruit shake is a great way to do just that. kitchen gear Measuring cup Blender (adult needed) Ingredients 1⁄2 cup milk 1⁄2 cup plain…
Assemble this creamy oatmeal the night before, and then, while you sleep, your fridge will do all the work for you! In the morning, just grab the jar and go. kitchen gear Ingredients Instructions Notes BE CREATIVE Try chopped strawberries,…
This makes a suprising and delicious breakfast or lunch — or a nutritious April Fool’s trick (You thought it was eggs!). It’s a veggie-loaded stirfry of crumbled tofu with a little garlic and curry powder for flavor, and turmeric (or yellow…
These pancakes are light and fluffy, and have a little added texture from the cornmeal. If you like them grainy, you can add even more cornmeal — or more whole-grain flour. If you have a hard time pouring the batter…
Michael’s favorite scrambled-egg add-in? Fresh herbs! Serve the eggs with toast, or stuffed into a pita. kitchen gear Small bowl Fork or whisk Small pan Spatula Ingredients 4 large eggs 2 teaspoons unsalted butter or olive oil pinch…
There’s no real jelly in this smoothie — but when you blend fresh berries and peanut butter together, it tastes a lot like that favorite sandwich classic! Plus, you’ll be filling your glass with protein, which fills you with energy.…