Strawberry Banana Smoothie


Put a cool, fruity smoothie in your thermos, and if you don’t drink it up for breakfast, you’ll be psyched for it at snack or lunchtime. Just give it a shake before drinking to make sure all the ingredients are blended.

kitchen gear

  • Cutting board
  • Knife (adult needed)
  • Blender (adult needed)



  • 1 cup plain yogurt
  • 1 overripe banana, sliced
  • 6 strawberries, hulled
  • 1 tablespoon orange juice concentrate
  • 3 tablespoons water
  • 2 teaspoons honey



  • Put all the ingredients in the blender.
  • Put the top on tightly. Turn on the blender to medium speed and blend until the mixture is smooth, 30-60 seconds.
  • Divide the smoothie equally between 2 glasses and serve right away, or store in a thermos or covered in the fridge for up to 4 hours.


“Hulled” means to remove the stem and core of a fruit.

Rate this recipe

Click on a star to rate it!

Average rating 5 / 5. Vote count: 1

No votes so far! Be the first to rate this post.

Load More
Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)