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Cucumber Yogurt Dip II

Cucumber Yogurt Dip II

Ingredients 1 cup yogurt, low-fat plain 4 ounces cream cheese, low-fat (softened) 1 cup cucumber (seeded and diced) 1 clove garlic (chopped small) salt and lemon pepper, to taste (optional) Directions 1. Stir yogurt and cream cheese until smooth. 2.…

Cranberry Pumpkin Muffins

Cranberry Pumpkin Muffins

Ingredients 2 cups flour 3/4 cup sugar 3 teaspoons baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon 3/4 teaspoon allspice 1/3 cup vegetable oil 2 egg (large) 3/4 cup pumpkin (canned) 2 cups cranberries (fresh or frozen chopped) Directions 1.…

Cranberry Nut Bread

Pan de nuez con arándanos

Ingredients 2 cups flour* 2/3 cup sugar 1 1/2 teaspoons baking powder 1 1/2 teaspoons baking soda 2 teaspoons grated orange peel 3/4 cup orange juice 4 tablespoons butter, melted (or margarine) (1/4 cup) 1 egg (or 2 egg whites)…

Cranberry Salad

Ensalada de arándanos

Ingredients 3 packages strawberry gelatin (3 oz. packages, can also use raspberry) 4 cups water 1 can cranberry sauce 1/4 cup sugar 2 tablespoons orange peel rind (grated) 2 tablespoons lemon juice 1 cup crushed pineapple (drained) 2 cups diced…

Cranberry Wojapi

Cranberry Wojapi

Ingredients 1 cup dried cranberries 2 cups water 4 tablespoons sugar 2 tablespoons cornstarch (mixed with 3/4 cup water) Directions 1. In a large saucepan, combine ingredients and bring to a boil. Reduce heat and simmer until mixture is thickened…

Cream of Broccoli Soup

Cream of Broccoli Soup

Ingredients 1 1/2 cups chicken broth 1/2 cup onion (chopped) 2 cups broccoli (cut) 1/2 teaspoon thyme (dried, crushed) 2 bay leaves (small) 2 tablespoons vegetable oil 2 tablespoons flour 1/4 teaspoon salt pepper (dash, optional) 1 cup non-fat milk…

Cream of Broccoli Soup II

Cream of Broccoli Soup II

Ingredients 1 package frozen, chopped broccoli (10 ounces) 1 can carrots or mixed vegetables, drained 1 can cream of mushroom soup (10 ounces) 1 1/4 cups 1% low fat milk 1/3 cup grated cheddar cheese, low-fat (can use 1/4 to…

Creamy Dill Dip

Creamy Dill Dip

Ingredients 1 cup sour cream, non-fat 1 cup yogurt, non-fat plain 2 tablespoons dill (dried) Directions 1. Put the sour cream, yogurt, and dill in a medium bowl. Stir together. 2. Store the dip in a covered container if you…

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