Hearty Mexican Soup

Hearty Mexican Soup
Source: https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/hearty-mexican-soup


1 onion (small, chopped)
4 cloves garlic (minced)
1 can tomatoes, diced (14.5-oz can, low sodium, drained and rinsed)
2 cans black beans (15-oz can, low sodium, drained and rinsed)
2 potatoes (large, peeled and diced)
4 cups water
1/2 cup cilantro (fresh, chopped)
1/2 lime (squeezed)
1/8 teaspoon cumin powder (a pinch)


  1. Wash hands with soap and water.
  2. In a large pot cook onion, garlic and tomatoes on medium-high heat for 3 minutes. Stir often.
  3. Add beans, potatoes and water. Bring to a boil, then reduce to low-medium heat. Cover and continue to cook slowly for 20 minutes.
  4. Add cilantro, cumin and lime. Stir and continue to simmer for 10 minutes.
  5. Serve warm; sprinkle cilantro on top.


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