Recipe Source USDA MyPlate

Asparagus

Asparagus, Mandarin Orange, Chicken and Rice

Ingredients For the Vinaigrette 2 tablespoons extra virgin olive oil 2 tablespoons rice vinegar 3 tablespoons mandarin orange juice (reserved from oranges) 1 tablespoon soy sauce For the Salad: 3 1/3 cups fresh asparagus (trimmed) 2 cans 11 oz cans mandarin oranges (drained,…

Baked Fish

Baked Fish

Ingredients 1 pound cod fillets (fresh or frozen) 1/4 teaspoon paprika 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 2 dashs pepper (1/8 teaspoon) 1/4 teaspoon oregano (dried) 1/4 teaspoon thyme (dried) 1 tablespoon lemon juice 1 1/2 tablespoons margarine…

Aunt Barbara's Chocolate Squash Cake

Aunt Barbara’s Chocolate Squash Cake

Ingredients 1/2 cup vegetable oil 1 package cake mix, dark chocolate 1 teaspoon ground cinnamon 3 eggs 1 1/4 cups water 1 cup squash (shredded or finely chopped) 1/4 chopped walnuts (1/4 cup, optional) Directions 1. Preheat oven to 350°F.…

Apple Wedges with Pumpkin Almond Butter

Apple Wedges with Pumpkin Almond Butter

Breakfast is a snap with this simple dip, which can be made ahead of time and refrigerated. Enjoy with Golden Delicious or Granny Smith apple slices. Ingredients For the Dip: 1/2 cup pumpkin puree (canned or from scratch) 1/3 cup almond…

Apple-Sage Wild Rice Stuffing

Apple-Sage Wild Rice Stuffing

Ingredients 4 ounces chopped pecans 4 teaspoons canola oil (divided) 1 1/2 cups diced celery 1 1/2 cups diced onions 1 medium red apple, such as Jonathan or Gala (halved, cored, and diced, about 1 1/2 cup total) 2 cups…

Apple-Stuffed Squash

Apple-Stuffed Squash

All you need is a microwave to cook this delicious and seasonal side dish.
Apple

Apple, Fennel & Chicken Salad with Couscous

Ingredients 12 ounces boneless chicken breast (2-3 breasts) 3 tablespoons olive oil (divided) 1 cup whole wheat couscous 2 medium red apples 1 tablespoon lemon juice (divided) 1 fennel bulb 1 tablespoon balsamic vinegar 1 tablespoon sugar 1/4 teaspoon salt…

Applesauce Cookies

Applesauce Cookies

Ingredients 1 cup sugar 1/2 cup margarine (or butter or shortening) 1 egg 2 teaspoons baking soda 2 1/2 cups flour (all purpose) 1/2 teaspoon salt 1 teaspoon cinnamon 1 1/2 cups applesauce, unsweetened 1 cup raisins 1 nuts (1…

Applesauce

Applesauce

Ingredients 7 apple (cut in quarters) 1/2 cup water 1/4 cup sugar Directions 1. Wash and then cut apples in quarters. Apples can be peeled, but fiber will be decreased. 2. Combine apples and water in saucepan. Heat to boiling.…

Applesauce Loaf Cake

Applesauce Loaf Cake

Cinnamon, nutmeg, and toasted walnuts make this loaf cake taste as great as it smells.
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