Recipe Source ChopChop

Cold Sesame Spinach

This cooked salad is a little bit sweet, a little bit salty, and plenty peanutty. Lots of kids who think they don’t like spinach love it. kitchen gear Large pot Vegetable steamer Measuring spoons Medium-sized bowl Whisk Ingredients   1…

Classic Tomato Sauce

Pasta is a staple in many homes, which makes homemade tomato sauce an essential recipe for families to learn. This recipe is basic, but once you master it you can add more vegetables, cheese, ground meat, or even anchovies. This…

Cheese Quesadilla

Quesadillas are quick, easily adaptable and, above all, completely delicious. A quesadilla is like a Mexican grilled cheese sandwich, but instead of using slices of bread, it uses corn or flour tortillas with melted cheese in the middle. This recipe is…

Confetti Orzo Salad

Doesn’t the word “confetti” give you a happy kind of parade feeling? Us too. Orzo is a small rice-shaped pasta that’s fun to eat. Get whole-wheat orzo if you can find it, since it’s more flavorful and healthy. kitchen gear…

Carrot Salad

This easy salad is like a cross between a slaw and a pickle. It makes a nice, simple snack or side dish, but it’s also great in a sandwich or taco or on burger. kitchen gear Sharp knife (adult needed)…

Carrot Apple Soup

The apple in this simple, scrumptious soup will make the sweet carrots and onions even sweeter. These are all fall ingredients — which makes this the perfect back-to-school lunch. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoons Pot…

Broccoli Makeover

Dear Sally: I hate broccoli, okay? I know it’s good for me. I challenge you to make it taste good. kitchen gear Cutting board Sharp knife (adult needed) Vegetable peeler Measuring spoons Mixing spoon Baking sheet Pot holders Ingredients  …

Lemony Salad dressing

Why anyone would buy salad dressing in a store is a mystery, since making your own is so easy. Plus you can make it just how you like it. Make a big batch of this salad dressing and your next…

Lemony Hummus

This lemony hummus is protein-packed and easy to make, and it’s an ingredient in two of the other recipes — but you could also just pack it up in your lunchbox with some raw veggies and whole-grain crackers for dipping. kitchen gear…

Bolder Tuna!

Tuna with mayo is tasty, but here’s a fresh idea with apples, pickles, and celery. If you like big flavor, this is for you! kitchen gear Cutting board Sharp knife (adult needed) Can opener Small bowl Fork Measuring spoons Measuring…

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