Meal Type Snack

MyPlate Kitchen

Cherry Pineapple Delight

Ingredients 2 cups water (boiling) 1 package gelatin (8 serving size, cherry, sugar-free) 1/2 teaspoon cinnamon 1 can pineapple chunks (20 oz., in juice, not drained) 2 cans 11 ounce cans of mandarin orange (in light syrup, drained) 16 ice…

fruit salad with cherries

Cherry Salad

Ingredients 1/2 cup pitted and halved sweet cherries 1 cup cubed cantaloupe 1 cup halved green grapes 1 medium banana, peeled and sliced 1/4 cup orange juice (juice from 1/2 orange) ¼ cup flaked coconut (optional) Directions Wash hands with…

Cafe Mocha

Cafe Mocha

Jazz up this hot drink by adding cinnamon.
Cantaloupe Cooler

Cantaloupe Cooler

Ingredients 1 cantaloupe (ripe) 2 1/2 cups orange juice (cold) 2 tablespoons sugar (granulated) ice (crushed) Directions Wash hands with soap and water. Cut melon in half. Scoop out seeds, remove rind and discard. Cut melon into 1-inch cubes. In…

Caramel Sauce

Caramel Sauce

Serve this sauce over fruit or frozen yogurt for a dessert or special snack.
Celery with Apricot Blue Cheese Spread

Celery with Apricot Blue Cheese Spread

Ingredients 2 tablespoons crumbled blue cheese 3 tablespoons fat-free cream cheese 1/2 cup fat-free yogurt (plain) 4 dried apricots 4 dried figs or dates 1/4 cup pecans 8 stalks celery Directions Chop dried fruit and pecans. Mix blue cheese, cream…

Broccoli Baked Potatoes

Broccoli Baked Potatoes

Use those broccoli stalks in this dish instead of throwing them away. This makes a delicious side, a hearty snack, or a light meal.
Broiled Tomatoes and Cheese

Broiled Tomatoes and Cheese

This recipe is especially tasty when using tomatoes that are fresh from the garden or Farmers Market.
Butterfly Bite

Butterfly Bite

Designed with kids in mind, this recipe puts a new spin on snacktime. Try different vegetables or dried fruit for a different looking "butterfly".
Bran Muffins

Bran Muffins

Ingredients 5 cups flour 2 teaspoons salt 2 teaspoons baking soda 3 cups sugar 8 cups raisin bran (about 15 oz) 4 egg (beaten) 4 cups buttermilk 1 cup oil vegetable oil spray (or oil) Directions 1. Measure flour into…

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