Topic Vegetarian

Baked Tortilla Chips

Use this recipe to make your own whole wheat flour or corn flour tortilla chips.
Aunt Barbara's Chocolate Squash Cake

Aunt Barbara’s Chocolate Squash Cake

Ingredients 1/2 cup vegetable oil 1 package cake mix, dark chocolate 1 teaspoon ground cinnamon 3 eggs 1 1/4 cups water 1 cup squash (shredded or finely chopped) 1/4 chopped walnuts (1/4 cup, optional) Directions 1. Preheat oven to 350°F.…

Au Gratin Potatoes

Au Gratin Potatoes

Ingredients 6 russet potatoes (medium, 3-4 inch, peeled and sliced into 1/4 inch slices) 1 cup onion (chopped) 2 tablespoons margarine 4 tablespoons flour 1 teaspoon salt dash black pepper 1 1/2 cups cheddar cheese, mild shredded 2 cups milk,…

Avocado and Corn Salsa

Avocado and Corn Salsa

1. Toss avocado, corn, tomatoes, cilantro, lime juice and salt in a medium bowl.
Autumn Vegetable Succotash

Autumn Vegetable Succotash

Ingredients 1/4 cup olive oil 1 cup onion (diced) 2 garlic clove (finely chopped) 2 cups bell pepper (red, diced) 2 cups zucchini (diced) 2 cups summer squash (yellow, diced) 3 cups lima beans (frozen) 3 cups corn kernels (frozen)…

Avocado Breakfast Bruschetta

Avocado Breakfast Bruschetta

Ingredients 1 ripe avocado 2 medium tomatoes 1 green onion 1/2 cup chopped fresh basil (plus 2 tbsp for garnish) 4 eggs (hard-boiled) 12 slices whole-wheat baguette bread 1/4 cup ricotta cheese (reduced-fat) cracked black pepper to taste Directions Dice…

Avocado Melon Breakfast Smoothie

Avocado Melon Breakfast Smoothie

Ingredients 1 large, ripe avocado 1 cup honeydew melon chunks (about 1 slice) lime, juiced (1 1/2 tsp lime juice) 1 cup 8 oz milk (fat free) 1 cup fat-free yogurt (plain) 1/2 cup 100% apple juice or white grape…

Awesome Granola

Learn to make your own granola in an oven, skillet, or even the microwave. It's easy and you can be creative with what you put in it.
Sweet potato apple casserole with oatmeal and grated coconut topped with cinnamon and served in stoneware bowl on wooden table background from above. Low in histamin

Baked Apples and Sweet Potatoes

Ingredients 5 sweet potatoes (cooked) 4 apples 1/2 cup brown sugar 1/2 teaspoon salt 1/4 cup margarine 1 teaspoon nutmeg 1/4 cup hot water 2 tablespoons honey Directions Wash hands with soap and water. Boil 5 sweet potatoes in water…

Baked bananas topped with raisins and chopped nuts

Baked Bananas

Ingredients 6 bananas, sliced lengthwise 18 teaspoons packed brown sugar (6 Tablespoons) 4 tablespoons margarine or butter 1/2 cup raisins, or other dried chopped fruit 1/3 cup chopped pecans Directions Wash hands with soap and water. Preheat oven to 350…

Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)