Baked Pumpkin
Ingredients 2 cups pumpkin (about 1 small pumpkin, peeled and cut into cubes) 1 cup sugar 1 teaspoon salt 1 teaspoon cinnamon Directions 1. Preheat oven to 325 degrees Fahrenheit. 2. Place pumpkin cubes in a baking dish and sprinkle…
Topic Vegetarian
Baked Tortilla Chips
Use this recipe to make your own whole wheat flour or corn flour tortilla chips.
Aunt Barbara’s Chocolate Squash Cake
Ingredients 1/2 cup vegetable oil 1 package cake mix, dark chocolate 1 teaspoon ground cinnamon 3 eggs 1 1/4 cups water 1 cup squash (shredded or finely chopped) 1/4 chopped walnuts (1/4 cup, optional) Directions 1. Preheat oven to 350°F.…
Au Gratin Potatoes
Ingredients 6 russet potatoes (medium, 3-4 inch, peeled and sliced into 1/4 inch slices) 1 cup onion (chopped) 2 tablespoons margarine 4 tablespoons flour 1 teaspoon salt dash black pepper 1 1/2 cups cheddar cheese, mild shredded 2 cups milk,…
Avocado and Corn Salsa
1. Toss avocado, corn, tomatoes, cilantro, lime juice and salt in a medium bowl.
Autumn Vegetable Succotash
Ingredients 1/4 cup olive oil 1 cup onion (diced) 2 garlic clove (finely chopped) 2 cups bell pepper (red, diced) 2 cups zucchini (diced) 2 cups summer squash (yellow, diced) 3 cups lima beans (frozen) 3 cups corn kernels (frozen)…
Avocado Breakfast Bruschetta
Ingredients 1 ripe avocado 2 medium tomatoes 1 green onion 1/2 cup chopped fresh basil (plus 2 tbsp for garnish) 4 eggs (hard-boiled) 12 slices whole-wheat baguette bread 1/4 cup ricotta cheese (reduced-fat) cracked black pepper to taste Directions Dice…
Avocado Melon Breakfast Smoothie
Ingredients 1 large, ripe avocado 1 cup honeydew melon chunks (about 1 slice) lime, juiced (1 1/2 tsp lime juice) 1 cup 8 oz milk (fat free) 1 cup fat-free yogurt (plain) 1/2 cup 100% apple juice or white grape…
Awesome Granola
Learn to make your own granola in an oven, skillet, or even the microwave. It's easy and you can be creative with what you put in it.
Baked Apples and Sweet Potatoes
Ingredients 5 sweet potatoes (cooked) 4 apples 1/2 cup brown sugar 1/2 teaspoon salt 1/4 cup margarine 1 teaspoon nutmeg 1/4 cup hot water 2 tablespoons honey Directions Wash hands with soap and water. Boil 5 sweet potatoes in water…