Topic Vegetarian

Mixed Fruit Salad

Mixed Fruit Salad

Ingredients 1 can mandarin oranges, drained 1 can fruit cocktail, drained 1 can pineapple chunks, drained 2 apples (chopped) 1 banana (sliced) Directions Wash hands with soap and water. Mix all ingredients together. Cover and chill until ready to serve.…

Mock Sour Cream

Mock Sour Cream

Ingredients 1 cup cottage cheese, low-fat or non-fat 2 tablespoons skim milk 1 tablespoon lemon juice Directions 1. Combine all in the blender and blend until smooth.

Mixed Grain Bread

Mixed Grain Bread

Ingredients 1/4 cup cornmeal (yellow) 1/4 cup brown sugar (packed) 1 teaspoon salt 2 tablespoons vegetable oil 1/4 cup water (boiling) 1 packet dry yeast (active) 1/4 cup water (warm 105 – 115 degrees) 1/3 cup whole wheat flour 1/4…

Mock Southern Sweet Potato Pie

Mock Southern Sweet Potato Pie

Full of sweet potato flavor, this delicious pie will be a hit at your next holiday meal.  Ingredients Crust: 1 1/4 cups flour (all purpose) 1/4 teaspoon sugar 1/3 cup milk, non-fat 2 tablespoons vegetable oil Filling: 1/4 cup sugar (white) 1/4…

Mousse a la Banana

Mousse a la Banana

Ingredients 2 tablespoons milk (low-fat, 1%) 4 teaspoons sugar 1 teaspoon vanilla 1 banana (medium, cut into quarters) 1 cup yogurt (plain, low-fat) 8 slices banana slices (1/4 inch) Directions 1. Place milk, sugar, vanilla, and banana in blender. Process…

Mozz Totz

Mozz Totz

Ingredients 12 ounces mozzarella string cheese (fat-free) 1/2 cup milk (1% low fat) 1/2 teaspoon oregano (dried) 1/2 teaspoon basil (dried) 1/2 cup bread crumbs 1/2 cup marinara sauce (prepared, warmed) cooking spray (non-stick) Directions 1. Wash hands with soap…

Muffins (from Better Baking Mix)

Muffins (from Better Baking Mix)

Ingredients 2 cups Better Baking Mix 1/2 cup sugar 1 egg 1/4 cup vegetable oil 2/3 cup water Directions Preheat oven to 400°F. Grease 12-cup muffin pan. Mix the Better Baking Mix and sugar in a bowl. Beat the egg…

Mushroom Barley Soup

Mushroom Barley Soup

Ingredients 1 tablespoon oil 1 onion (chopped) 2 celery stalk (sliced thin) 2 carrot (peeled and sliced thin) 1 cup potato (cut into pieces) 2 cups mushroom (sliced) 1/2 cup barley, quick cooking 1 teaspoon garlic powder 1/2 teaspoon thyme…

Microwave Baked Potato

Microwave Baked Potato

Ingredients 1 potato Directions Number of Potatoes Time 1 7-8 minutes or until soft 2-3 10-12 minutes or until soft 4-5 14-18 minutes or until soft Wash hands with soap and water. Scrub potato. Prick several times with a fork…

Microwave Baked Apple

Microwave Baked Apple

Ingredients 4 apple (large, baking) 1/2 cup brown sugar 1 teaspoon cinnamon Directions 1. Wash apples and remove core. 2. Cut a thin slice off bottom of each apple to form a flat surface. Place apples in a microwave safe…

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