Topic Vegetarian

Strawberry-Watermelon Smoothie

If there’s anything more refreshing than a bright pink two-fruit smoothie, we don’t know what it is! Plus, it makes for a nice, cooling start to your day. kitchen gear Cutting board Sharp knife (adult needed) Large plate Measuring cups…

Broiled Grapefruit

Bet you didn’t know you could cook grapefruit! Try this as a dessert or as a breakfast. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoon Small baking pan Ingredients   1 grapefruit 2 teaspoons honey Instructions   Turn…

Carrot-Cake Oatmeal

This oatmeal puts all the spicy-sweet flavors of carrot cake right into your breakfast bowl! We love the chewy texture of steel-cut oats, but if you prefer regular oatmeal, simply add all the ingredients at once and follow the directions…

Layered Yogurt Parfait

Parfait usually refers to an ice-cream concoction layered in a fancy glass – but it’s really a French word that means “perfect.” When you try our healthy breakfast version, we think you’ll see why! kitchen gear Cutting board Sharp knife…

Spinach Frittata for a Crowd

We love to make something special for a holiday breakfast, especially if we’ve got guests. But if you’re not feeding a crowd, you can halve this recipe and bake it in an 8-inch square baking pan. kitchen gear Cutting board…

Fresh Pear Smoothie

This fruity smoothie gets a boost of color (and nutrition) from a handful of bright green spinach. Have it for breakfast or a refreshing after-school snack. Kids Advisory Board member Aleeza thought this could be called “Refreshing Pear Smoothie,” and…

Overnight Oats with Blueberries

We love this breakfast recipe because (1) it’s delicious, and (2) your refrigerator does all the work for you while you sleep! Plus, it’s easy to grab and go if you’re running late in the morning. kitchen gear Measuring cups…

Zippy Avocado Toast

Kids Advisory Board member Jai developed this easy, flavor-packed recipe when he was testing spices for us. It’s as great for breakfast or brunch as it is for lunch or a snack. Just make sure to use a nice, ripe…

Cornmeal Griddle Cakes

These tasty little cakes are crispy on the outside and creamy on the inside—like a cross between grits and pancakes. And you can serve them sweet or savory (see our tips below). kitchen gear Measuring cups Measuring spoons Large bowl…

Green Pineapple Smoothie

You’ll see green from the kale—which your body will love—but what you’ll taste ispineapple and banana. Want it even frostier? Add a couple of ice cubes to the blender. kitchen gear Cutting board Sharp knife (adult needed) Measuring cups Measuring…

Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)