Ingredients 3/4 cup old-fashioned rolled oats 2 tablespoons raisins or currants 1 apple (cored and chopped) 1 teaspoon cinnamon 1 1/2 cups water Directions 1. Use a vegetable peeler to remove the skin from the apple. 2. Cut the core…
Ingredients 1 yogurt, pina colada (8 ounces) 2 1/2 cups strawberries (sliced frozen, thawed) Directions 1. Combine ingredients. Pour into 3 ounce paper cups. 2. Freeze about 30 minutes; then stick a wooden popsicle/craft stick in the center of each…
Ingredients 1/8 cup chocolate chips (or 2 Tablespoons semi-sweet chips) 2 bananas (large, peeled and cut into quarters) 8 strawberries (large) 1/4 cup peanuts (chopped, unsalted) Directions Wash hands with soap and water. Place chocolate chips in a small microwave…
Ingredients 1 pound ground beef 1 onion (large, chopped) 1/4 cup brown sugar 1/2 cup ketchup 2 tablespoons vinegar 1/2 teaspoon black pepper 2 cups kidney beans (cooked, or 15 ounce can) 1 can pork and beans (15 ounce) 2…
Ingredients 1 teaspoon vanilla extract 1 cup strawberries, sliced (or kiwi, bananas, pears, peaches, or blueberries) 1/2 cup margarine 1/2 cup sugar 1 teaspoon vanilla extract 1 egg (large) 2 cups flour 2 teaspoons baking powder 8 ounces cream cheese,…
Ingredients 1 English muffin (whole wheat) 2 tablespoons whipped fat-free strawberry cream cheese 2 strawberries, sliced 2 grapes, sliced 2 slices mandarin oranges Directions 1. Toast the English muffin until golden brown. Spread cream cheese on toasted muffin. 2. Arrange…
Ingredients 3 cups jicama, sliced (small)2 cups watermelon (cut into pieces)1 mango1 papaya (small)1 lime, cut into small pieces2 kiwi1 teaspoon lime or orange juice1/4 teaspoon salt1/4 teaspoon chili powder Directions
Ingredients 1 cup strawberries (diced) 1 banana (diced) 1 kiwi (peeled and diced) 1 apple (cored and diced) 2 tablespoons lemon juice 1/4 cup sugar 1/4 teaspoon nutmeg 1/4 teaspoon cinnamon Directions Wash hands with soap and water. Combine fruits…
Ingredients 2 2/3 cups cantaloupe or watermelon (coarsely chopped, seeded, peeled) kiwi (1 2/3 cup coarsely chopped, optional) sugar (2 tablespoons, optional) 2 tablespoons lime juice 2 cups water ice Directions Wash hands with soap and water. In a blender,…
