
Naan
Ingredients 1 packet of yeast, active dry (1/4 ounce) 1 cup warm water 1/4 cup sugar 3 tablespoons milk, 1% 1 egg, beaten 2 teaspoons salt 4 1/2 cups bread flour garlic (2 teaspoons, minced, optional) 4 tablespoons butter, melted…

Ingredients 1 packet of yeast, active dry (1/4 ounce) 1 cup warm water 1/4 cup sugar 3 tablespoons milk, 1% 1 egg, beaten 2 teaspoons salt 4 1/2 cups bread flour garlic (2 teaspoons, minced, optional) 4 tablespoons butter, melted…

Ingredients 2 egg (beaten) 3/4 cup sugar 2 cups flour 1 cup yellow cornmeal 1 tablespoon baking powder 3/4 teaspoon salt cup vegetable oil 1 1/2 cups skim or reconstituted non-fat dry milk 1 teaspoon vegetable oil (or spray) Directions…

Ingredients 2 cups sugar 3 tablespoons cocoa powder (unsweetened) 1/2 teaspoon salt 1/2 cup margarine 1 cup peanut butter 1/2 cup water 4 cups rolled oats 1 cup non-fat dry milk 1 cup raisins 1 teaspoon vanilla Directions 1. In…

Ingredients 6 cups oatmeal (raw) 2 cups whole wheat flour 1 cup flour (all purpose) 1 cup sugar 1 teaspoon baking soda 1/2 teaspoon salt 1 teaspoon cinnamon 3/4 cup margarine (softened) 1/2 cup vegetable oil 2 teaspoons vanilla flavoring…

Ingredients 4 potatoes (medium, cut into 3/4 in cubes, microwaved 8-10 minutes until tender, or cooked on the top of the stove about 15 minutes until tender) 16 ounces chicken breasts, boned and skinned (cut into 3/4 inch cubes) 2…

Ingredients 3 red potatoes or your favorite potato variety (about 1 pound) 1 tablespoon canola oil 2 red apples (Fuji, Pink Lady, Honeycrisp, Gala, etc.) 1 yellow onion 4 chicken herb link sausages (12 ounces) 2 tablespoons cider vinegar 1/2…

Ingredients 2 cups salad greens (of your choice) 1 cup vegetables (tomatoes, cucumbers, carrots, green beans) (chopped) 1 cup pineapple chunks, drained (canned in juice, or fresh orange segments) Directions Wash hands with soap and water. Put mixed salad greens…

Ingredients 1 banana (frozen) 1/2 cup low-fat yogurt (plain) 1/2 cup orange juice (prepared) Directions Put all ingredients in a blender and mix well. Add more liquid if you want the drink thinner. Notes Learn more about: Bananas Oranges

Ingredients 8 chicken breast halves (small, skin and bone removed) 1/2 cup bread crumbs (Italian seasoned, crushed) 8 ounces mozzarella cheese, part skim (shredded) 1 tablespoon canola oil 4 cloves garlic (minced) 2 packages spinach leaves Directions Wash hands with…

Ingredients 12 ounces mozzarella string cheese (fat-free) 1/2 cup milk (1% low fat) 1/2 teaspoon oregano (dried) 1/2 teaspoon basil (dried) 1/2 cup bread crumbs 1/2 cup marinara sauce (prepared, warmed) cooking spray (non-stick) Directions 1. Wash hands with soap…