Tostadas Delgadas

MyPlate Kitchen
Source: https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/tostadas-delgadas

Ingredients

8 flour tortillas
2 cups refried beans (fat-free)
2 cups lettuce (shredded)
1 cup tomatoes (diced)
1 cup cheese (grated)

Directions

1. Wash hands and cooking area.

2. Turn on oven to 350°F.

3. Place tortillas on a cookie sheet and put in oven for 10 minutes or until crispy.

4. Wash and cut your lettuce and tomatoes.

5. Spread two large tablespoons of refried beans on each tortilla.

6. Top with shredded lettuce, diced tomatoes, and grated cheese.

7. Serve immediately and refrigerate leftovers.

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