Ingredients 1 2/3 cups frozen hash browns, country style (about 12 ounces, thawed) 1/2 cup green pepper (finely chopped, divided) 1/2 cup onion (finely chopped, divided) 1/2 teaspoon salt 1/2 teaspoon black pepper 1 can evaporated milk, nonfat (12 ounces)…
Ingredients 8 ounces cream cheese, reduced fat 8 ounces cream cheese, non-fat 2 egg 4 egg whites 1 1/4 cups sugar 1 can pumpkin (29 ounces) 1 teaspoon ginger 1 tablespoon cinnamon 2 graham cracker pie crusts (9 inch) Directions…
Ingredients 1 can pumpkin (15 ounce) 1 cup sugar 1/4 cup vegetable oil 1 cup yogurt, low-fat plain 1 1/2 cups flour (all purpose) 1 1/2 cups whole wheat flour 2 teaspoons baking powder 2 teaspoons baking soda 2 teaspoons…
Ingredients 1 can white beans 1 onion (small, finely chopped) 1 cup water 1 can pumpkin (15 ounce) 1 1/2 cups apple juice 1/2 teaspoon cinnamon 1/8 teaspoon nutmeg, allspice, or ginger 1/2 teaspoon black pepper 1/4 teaspoon salt Directions…
Ingredients 15 new potatoes (scrubbed and quartered) 2 tablespoons plain nonfat Greek yogurt 2 tablespoons vegetable oil 6 teaspoons yellow mustard (or Dijon mustard) 3 celery stalks (chopped) 2 scallions (whites and greens chopped) 1/2 cup fresh parsley leaves (chopped)…
Ingredients 2 cups onions, cut in wedges (about 1/2 pound or 2 medium ) 2 cups potatoes, diced (about 12 ounces or medium) 2 cups baby carrots (or 3/4 pound regular carrots, sliced) 2 tablespoons vegetable oil (divided) 1 1/4…
Ingredients 6 small red potatoes, skins on (1 pound) 2 teaspoons vegetable oil or cooking spray 8 ounces lean ground turkey (15% fat or less) 1/2 teaspoon chili powder 1/2 cup reduced-fat shredded cheddar cheese 1 cup shredded lettuce 1…
Ingredients 2 cups potatoes (cold, mashed, made from instant potato flakes) 1/2 cup flour (all-purpose, unsifted) 2 tablespoons onion (finely chopped) 2 tablespoons vegetable oil Directions Put mashed potatoes into a bowl. Add flour and onion. Mix well. Pat potato…
Ingredients 4 flour tortillas (8 inch) 2 peaches, pears, or apples (medium) 1/4 teaspoon cinnamon (ground) 6 teaspoons brown sugar, packed 1/8 teaspoon nutmeg (ground) 2 tablespoons milk (fat-free) sugar (optional) Directions 1. Warm tortillas in microwave or oven to…
Ingredients 1 pound beef round roast, thawed 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon vegetable oil 8 red potatoes, peeled and quartered (or 2 cans, about 30 ounces, low-sodium sliced potatoes, drained) 2 turnips, peeled and quartered (or…