Archives Recipes

Roasted Coconut Granola

Granola is a toasty, oaty combination we love to serve with either milk or yogurt. kitchen gear Cutting board Sharp knife (adult needed) Large bowl Measuring cup Measuring spoons Spoon, for mixing Rimmed baking sheet Pot holders Spatula Ingredients  …

Strawberry-Vanilla Smoothie

This fruity shake is healthy enough to make a great grab-and-go breakfast — and yummy enough to be a delicious anytime treat. kitchen gear Blender (adult needed) Measuring cup Ingredients   1 1⁄2 cups fresh or frozen strawberries 3⁄4 cup…

Banana Dutch Baby

A Dutch Baby is a popover-like pancake that we love for its taste, but also for the way it looks: a wacky, puffy, surface-of-the-moon-like top that collapses when it comes out of the oven. It’s also called a German pancake,…

Spinach Frittata “Muffins”

An omelet is a French scrambled-egg dish, and a frittata is a kind of Italian omelet. Usually you make it in a big pan, but this recipe is for individual muffin-sized portions for a grab-and-go breakfast or lunch. kitchen gear…

Summer Berry Muesli

We love oatmeal when it’s cold out. But in warm weather, this nearly instant bowl of cold oats and fruit feels exactly right. Muesli (pronounced MYOO-zlee) is a traditional Swiss breakfast of milk-soaked oats and fruit, and we think you’ll…

Homemade Instant Oatmeal

Skip store-bought instant oatmeal, and make your own instant oatmeal by just grinding up regular oats! It’s healthier, cheaper, and just as quick — thanks to our do-ahead method that lets you prepare a lot at once, and then make breakfast one bowl…

Green Eggs (No Ham) Sandwich

Eggs are a great source of protein, the building block of muscles! kitchen gear Measuring spoons Short glass Small skillet Spatula Plate Ingredients 2 large eggs 1⁄2 teaspoon olive or canola oil 2 whole-wheat English muffins, cut in half. Toast…

Carrot-Cake Oatmeal

This oatmeal puts all the spicy-sweet flavors of carrot cake right into your breakfast bowl! We love the chewy texture of steel-cut oats, but if you prefer regular oatmeal, simply add all the ingredients at once and follow the directions…

Strawberry-Watermelon Smoothie

If there’s anything more refreshing than a bright pink two-fruit smoothie, we don’t know what it is! Plus, it makes for a nice, cooling start to your day. kitchen gear Cutting board Sharp knife (adult needed) Large plate Measuring cups…

Layered Yogurt Parfait

Parfait usually refers to an ice-cream concoction layered in a fancy glass – but it’s really a French word that means “perfect.” When you try our healthy breakfast version, we think you’ll see why! kitchen gear Cutting board Sharp knife…

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)