Baked Vegetable Frittata
A frittata is like a cross between an omelet and a quiche, and you can eat it hot or cold, which makes it a great do-ahead breakfast. Plus, the protein in those eggs is going to give you lots of…
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Blueberry Smoothie
Blueberries are amazing brain food. Just half a cup a day keeps your brain cells healthy and your memory strong. (In lab experiments, rats that eat blueberries keep their brain power much longer than rats that don’t!) Plus, blueberries are…
Migas
Like many cultures, Mexico has a tradition of using eggs to turn stale bread into something delicious(think: French toast, strata, or bread pudding). Migas is basically eggs scrambled with stale or toasted corn tortillas, and it makes a tasty and…
Egg Quesadilla
This yummy breakfast dish is like a cross between a grilled cheese sandwich and a scrambled egg — and it’s packed with protein to energize you for your school day. kitchen gear Small bowl Fork Measuring spoons Small pan Spatula…
Cheesy Green Omelet
Summer can mean a little bit more time in the morning. If you aren’t rushing off anywhere, try these for breakfast, topped with maple syrup and yogurt. Sound better for later in the day?They also make a great side dish…
Baked Apple French Toast
This baked breakfast dish is a cross between bread pudding and traditional French toast. It’s an especially festive dish—our Kids Advisory Board member Thomas tested it and wrote, “My dad said it would make a great holiday breakfast.” kitchen gear…
Green Pineapple Smoothie
You’ll see green from the kale—which your body will love—but what you’ll taste ispineapple and banana. Want it even frostier? Add a couple of ice cubes to the blender. kitchen gear Cutting board Sharp knife (adult needed) Measuring cups Measuring…
Carrot-Cake Oatmeal
This oatmeal puts all the spicy-sweet flavors of carrot cake right into your breakfast bowl! We love the chewy texture of steel-cut oats, but if you prefer regular oatmeal, simply add all the ingredients at once and follow the directions…
Fresh Pear Smoothie
This fruity smoothie gets a boost of color (and nutrition) from a handful of bright green spinach. Have it for breakfast or a refreshing after-school snack. Kids Advisory Board member Aleeza thought this could be called “Refreshing Pear Smoothie,” and…
Spinach Frittata for a Crowd
We love to make something special for a holiday breakfast, especially if we’ve got guests. But if you’re not feeding a crowd, you can halve this recipe and bake it in an 8-inch square baking pan. kitchen gear Cutting board…