Garbanzo beans, also called chickpeas, are a member of the legume family, which includes peanuts, lentils, peas, and beans such as black, white, kidney, and pinto. They add just the right sturdy texture to pair with the crunchy and juicy…
As much as we love this pasta salad, we also love how versatile the corn-and-tomato mixture is! You can stir it into a bowl of rice to make a rice salad, or serve it on its own as a gorgeous…
Not only do sardines taste great — they really do! — they’re very healthy, too. These little fish are packed with protein, calcium, vitamins B12 and D, and a nutrient called Omega-3 fatty acids, which is good for your heart…
The apple in this simple, scrumptious soup will make the sweet carrots and onions even sweeter. These are all fall ingredients — which makes this the perfect back-to-school lunch. kitchen gear Cutting board Sharp knife (adult needed) Measuring spoons Pot…
Quesadillas are quick, easily adaptable and, above all, completely delicious. A quesadilla is like a Mexican grilled cheese sandwich, but instead of using slices of bread, it uses corn or flour tortillas with melted cheese in the middle. This recipe is…
Dear Sally: I hate broccoli, okay? I know it’s good for me. I challenge you to make it taste good. kitchen gear Cutting board Sharp knife (adult needed) Vegetable peeler Measuring spoons Mixing spoon Baking sheet Pot holders Ingredients …
This easy salad is like a cross between a slaw and a pickle. It makes a nice, simple snack or side dish, but it’s also great in a sandwich or taco or on burger. kitchen gear Sharp knife (adult needed)…
Doesn’t the word “confetti” give you a happy kind of parade feeling? Us too. Orzo is a small rice-shaped pasta that’s fun to eat. Get whole-wheat orzo if you can find it, since it’s more flavorful and healthy. kitchen gear…
You will be amazed how easy it is to make your own peanut butter from whole peanuts. It tastes great because it’s so fresh, and it doesn’t have any of the not-so-great-for-you ingredients — like lots of sugar, salt, and…
Pasta is a staple in many homes, which makes homemade tomato sauce an essential recipe for families to learn. This recipe is basic, but once you master it you can add more vegetables, cheese, ground meat, or even anchovies. This…