Recipe Source USDA MyPlate

Broccoli Potato Soup

Broccoli Potato Soup

A tasty and made-from-scratch soup that comes together quickly with the help of instant mashed potatoes and powdered milk.

plate of buttermilk scones

Buttermilk Scones

Ingredients 1 cup whole-wheat flour 3/4 cup all-purpose flour 1/3 cup sugar 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 cup raisins 4 tablespoons butter, melted (1/4 cup) 2/3 cup buttermilk Directions Wash hands with soap…

Broccoli Rice Casserole

Broccoli Rice Casserole

Ingredients 1 1/2 cups rice 3 1/2 cups water 1 onion (medium, chopped) 1 can cream of mushroom, or chicken, or celery or cheese soup (10.75 ounce, condensed, reduced sodium) 1 1/2 cups milk (1%) 7 1/2 cups broccoli or…

Broccoli Salad

Broccoli Salad

Ingredients 6 cups broccoli (chopped) 1 cup raisins 1 red onion (medium, peeled and diced) 2 tablespoons sugar 8 bacon slices (8 slices, cooked and crumbled, optional) 2 tablespoons lemon juice 3/4 cup mayonnaise, low-fat Directions 1. Combine all ingredients…

Broccoli Strawberry Orzo Salad

Broccoli Strawberry Orzo Salad

Ingredients 3/4 cup orzo pasta (uncooked) 2 cups fresh broccoli (chopped) 2 cups fresh strawberries (diced) 1/4 cup sunflower seeds Directions 1. Cook orzo pasta according to directions. Drain and rinse with cold water. 2. In a large bowl, combine…

Broccoli-Cheddar Frittata

Broccoli-Cheddar Frittata

Combine broccoli, carrot, if desired, and water in 10-inch nonstick skillet. Cook over medium heat until tender, stirring occasionally to break up broccoli, about 10 minutes; drain well.

Broiled Tomatoes and Cheese

Broiled Tomatoes and Cheese

This recipe is especially tasty when using tomatoes that are fresh from the garden or Farmers Market.

Bran Muffins II

Bran Muffins II

Ingredients 1/2 cup flour, all-purpose 3/4 cup flour, whole wheat 1/4 teaspoon salt 2 teaspoons baking soda 1/2 cup sugar 1 3/4 cups bran flake cereal with raisins 1 egg 1 cup buttermilk 2 tablespoons vegetable oil Directions 1. Preheat…

bread and butter pudding with cream

Bread Pudding with Vanilla Sauce

A vanilla sauce gives this stove-top bread pudding a little extra sweetness. Ingredients Vanilla Sauce: Directions

Bran Muffins

Bran Muffins

Ingredients 5 cups flour 2 teaspoons salt 2 teaspoons baking soda 3 cups sugar 8 cups raisin bran (about 15 oz) 4 egg (beaten) 4 cups buttermilk 1 cup oil vegetable oil spray (or oil) Directions 1. Measure flour into…

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