Brunswick Stew

Brunswick Stew


1 tablespoon vegetable oil
1 onion (medium, chopped)
2 cups chicken broth, low-sodium
2 cups chicken or turkey (cooked, diced and boned)
2 cups tomatoes, canned or cooked (low sodium)
2 cups lima beans, canned or cooked
2 cups whole kernel corn, canned or cooked


  1. Wash hands with soap and water.
  2. Heat oil in a large pan. Add onion and cook in oil until tender.
  3. Add all remaining ingredients. Bring to a simmer for 30 minutes at medium-low.
  4. Makes 8 servings of about 1 cup each.


Learn more about:

Rate this recipe

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Load More
Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)