Barton Seaver wants you to eat your recommended 2-3 servings of seafood a week! And that’s not fishy advice, since Barton’s a sustainable-seafood expert and director of the Healthy and Sustainable Food Program at the Harvard Center for Health and…
When corn is in season, there’s nothing like it: it’s so sweet and juicy that the kernels actually burst when you bite into them! Buy it super-fresh —from a farm stand, if possible — and, for the best taste, eat…
Try this dressing on sturdy greens like romaine lettuce — or use half the amount of buttermilk and serve this thicker version as a dip with cut-up veggies. kitchen gear Small mixing bowl Measuring cup Fork Measuring spoons Ingredients …
Sour, spicy, crunchy, herbal, tender — this soup has just about every flavor and texture! There are a lot of ingredients, but it’s not hard to put together — and it’s fun to serve and eat. kitchen gear Cutting board Sharp…
kitchen gear Cutting board Sharp knife (adult needed) Large pot Measuring cup Juicer Grater or zester Medium-sized bowl Whisk Ladle Pot holders Ingredients 8 cups low-sodium chicken broth 1⁄3 cup orzo (rice-shaped pasta) or long-grain rice 6 large eggs…
Our advice: do not make this hearty soup when you’re hungry. It takes a long time to cook and tastes even better the second day! It is, however, worth the wait, since it’s about as delicious and warming as a…
Tahini is an interesting ingredient. Even if you like sesame seeds, you may not like the taste of tahini all by itself; some people find its taste bitter while others find it nutty. But don’t let that stop you from…
Here is a recipe for a basic green salad with tahini dressing. But you can add almost anything to fancy it up: we like chopped apples, sliced radishes, slivered kale, and chickpeas! What salad ingredients do you like? Try adding…
You can make this colorful two-bean salad without the tuna, if you prefer, or, for those more daring, add canned salmon or sardines. kitchen gear Cutting board Sharp knife (adult needed) Measuring cup Can opener Medium-sized bowl Large spoon Ingredients…
The yogurt in this nearly instant salad dressing adds a tart flavor and rich creaminess too. kitchen gear Measuring cup Jar with lid or small bowl Measuring spoon Fork or whisk Ingredients 1⁄2 cup olive oil 1⁄4 cup vinegar…