Cold Cucumber and Avocado Soup

Source: https://www.chopchopfamily.org/recipe/cold-cucumber-and-avocado-soup/

Gazpacho is the famous cold soup from Spain that’s usually made with tomatoes. But you can make all kinds of cold soups! This one is creamy-dreamy from the avocado and yogurt, with just a little kick from the scallions and (if you use it) the hot sauce.

kitchen gear

  • Cutting board
  • Sharp knife (adult needed)
  • Vegetable peeler
  • Measuring cup
  • Measuring spoons
  • Blender (adult needed)

Ingredients

 

  • 1 large cucumber, peeled (or not) and diced
  • 1 avocado, pitted, peeled, and diced
  • grated zest of 1/2 a small lime
  • 1 teaspoon lime juice
  • 3 scallions, white and pale-green parts only, sliced
  • 1 teaspoon hot sauce
  • 1⁄2 cup plain yogurt
  • 1 cup vegetable broth or cold water
  • 3⁄4 teaspoon salt

Instructions

 

  • Put all the ingredients in the blender.
  • Put the top on tightly. Turn the blender to a medium setting and blend until the mixture is as chunky or smooth as you like (a few big pulses for chunky, or about 1 minute for smooth). Taste the soup. Does it need more lime juice or a pinch of salt? If so, add it and taste again.
  • Serve right away or, if you can wait, chill the soup, covered, for 30 minutes or up to 1 day.

Notes

TOP THIS!

Try garnishing the soup with one or more of the following: 

  • Kernels of fresh or frozen corn
  • Finely diced cucumber or avocado
  • Diced mango 
  • Chopped fresh cilantro, parsley or mint leaves, or chives
  • Slivered scallion greens
  • Toasted green pumpkin seeds (also called “pepitas”) (To toast raw seeds, shake them in a small, dry pan over medium heat until golden, 2 to 3 minutes.)
  • Croutons
  • A drizzle of olive oil

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