Meal Type Lunch

Three Sisters Salad

These are vegetables you might only have tasted cooked — but eating them raw is a completely different experience! Try it. Just be sure you let the salad marinate in the fridge for an hour, since that’s going to give…

Poke bowl with avocado, black rice, smoked tofu, beans, vegetables, sprouts, dark background.

Build-Your-Own Grain Salad

This is the kind of use-what-you’ve-got approach to cooking that we love best. Start with some cooked grain or pasta — and then build a main-dish salad from whatever ingredients you have on hand. You’ve got grapes but no dried fruit?…

Herby Vinaigrette

Make a jar of this bright-tasting, green-flecked salad dressing — and then use it to make something else! We use the vinaigrette in a number of recipes in this issue — the Build-Your-Own Grain Salad, Stuffed Cherry Tomatoes, and Three…

(Almost) Any-Herb Pesto

Classic Italian pesto is made from basil, pine nuts, and Parmesan, but we love to mix it up by substituting different herbs, nuts, and cheeses. We’ve made suggestions for some of our favorite pestos, but try making up your own…

Watermelon Salad

At the start of summer, all you need is a cold wedge of watermelon and a big smile. But if you start to crave something different later in the season, try this savory salad. It might sound weird to mix melon…

Creamy Cucumber Salad

This is an easy side dish that goes well with lots of different main courses. It’s also good to bring to a picnic or potluck. kitchen gear Cutting board Sharp knife (adult needed) Mixing bowl Measuring cup Measuring spoons Ingredients…

Fruity Coleslaw

This coleslaw stays crisp and fresh-tasting because of its light vinaigrette dressing, which is just a mixture of oil, vinegar, and seasonings. Adding one of the five fruits — take your pick of oranges, clementines, grapefruit, apple, or pear —…

Kale Salad

We like recipes where everything is thrown in a bowl and mixed around and is then ready to eat. This simple, delicious salad is one of those recipes. Some people like to massage the kale salad with their clean hands…

Summer Squash Sauté

As summer comes to an end, use the last of the season’s squash to make this great dish: green zucchini, golden zucchini, yellow, pattypan, or crookneck squash all work well. This is a dish that can be served hot or…

Mashed Cauliflower

Love mashed potatoes? Then you’ll love mashed cauliflower. It looks so similar that at first you might do a double take! But cauliflower actually has more nutrients than potatoes. (That can be our little secret.) This makes a great base…

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