Three Sisters Salad


These are vegetables you might only have tasted cooked — but eating them raw is a completely different experience! Try it. Just be sure you let the salad marinate in the fridge for an hour, since that’s going to give the vegetables a lot of flavor

kitchen gear

  • Cutting board
  • Sharp knife (adult needed)
  • Measuring cup
  • Large bowl
  • Mixing spoon



  • fresh corn kernels from 2 ears of raw corn or 2 cups (thawed) frozen corn kernels
  • 2 cups fresh green beans, the stem ends trimmed off, chopped into 1-inch pieces
  • 1 medium zucchini, diced
  • 1⁄4 cup herby vinaigrette, made with fresh mint



  • Put all the ingredients in the bowl and toss well.
  • Cover and refrigerate at least 1 hour and up to overnight. Taste the salad before serving, and add a pinch of salt or another splash of vinaigrette if it needs a flavor boost.

Rate this recipe

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Load More
Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)