Ingredients 1/2 cup low-fat milk (or less for thicker oatmeal) 1/4 cup Greek yogurt, fat-free 2 teaspoons honey 1/4 teaspoon cinnamon 1/4 teaspoon vanilla extract 1/2 cup uncooked rolled oats 1/4 cup raspberries, frozen Directions Combine milk, Greek yogurt, sugar,…
Ingredients 2 cups Better Baking Mix 1 cup water 2 tablespoons vegetable oil 2 eggs (beaten) Directions 1. Put all the ingredients in a bowl. 2. Stir just enough to moisten dry ingredients. 3. Preheat skillet on medium-high heat. The…
Ingredients 1/2 cup honey (or light corn syrup) 1/2 cup non-fat dry milk (instant) 1/2 cup raisins (or chopped dates) 1/2 cup creamy peanut butter 2 1/2 cups crushed flaked cereal Directions 1. Heat honey and peanut butter in a…
Ingredients 4 tortillas (large) 3 tablespoons canola oil 1/4 cup bell pepper 1/4 cup onion 4 egg (lightly beaten) 4 tablespoons cheddar cheese, low-fat (grated) Directions Wash hands and cooking area. Tear tortillas into small pieces. Heat oil in a…
Ingredients 1 can mandarin oranges, drained 1 can fruit cocktail, drained 1 can pineapple chunks, drained 2 apples (chopped) 1 banana (sliced) Directions Wash hands with soap and water. Mix all ingredients together. Cover and chill until ready to serve.…
Ingredients 2 cups Better Baking Mix 1/2 cup sugar 1 egg 1/4 cup vegetable oil 2/3 cup water Directions Preheat oven to 400°F. Grease 12-cup muffin pan. Mix the Better Baking Mix and sugar in a bowl. Beat the egg…
Ingredients 2 cups milk (low-fat 1%) 1 fresh pitted mango (or 4 Tablespoons of frozen mango juice) 1 banana (medium) 2 ice cubes Directions Wash hands with soap and water. Put all ingredients into a blender. Blend until foamy. Serve…
Ingredients 4 cups flour (all purpose) 4 cups whole wheat flour 1 1/3 cups dry milk, nonfat 1/4 tablespoon baking powder 1 teaspoon salt 1 1/2 cups shortening Directions 1. In a large bowl combine all-purpose flour, whole wheat flour,…
Ingredients 1 egg 1/2 cup non-fat milk 1/2 cup yogurt, non-fat vanilla 3 tablespoons canola oil 1/4 teaspoon cinnamon 2 teaspoons lemon peel (grated, yellow only) 2 cups flour 1/2 cup sugar 4 teaspoons baking powder 1/2 teaspoon salt 1…
Ingredients 1 tablespoon vegetable oil 1/2 cup onion (chopped) 2 cups vegetables (can use frozen, fresh or leftovers) 1 cup cheddar cheese, low-fat (shredded) 3 eggs 1 1/2 cups milk, 1% 3/4 cup baking mix (like Bisquick) Directions Wash hands…
