Group Of Men And Women In Class At Outdoor Yoga Retreat

Category Healthy Moves

Shot of a cute little girl picking apples while her dad holds her up to reach them

Happy August!

Wondering what to do? Where to go? Read on! We’ve got all kinds of activities for the whole family. Whether you want to go hiking, hit a rail trail for a bike ride, or explore some of Massachusett’s amazing state…

People at a farmers' market

Farmers Markets are back!

It’s July and, if you’re like me, warm weather means more than sunny days; it’s time for farmers’ markets! Farmers’ Markets give us the opportunity to purchase fresh and delicious fruit and vegetables grown right in Massachusetts. Read on to find…

Container garden

Gardening with Children

Welcome back to Broc’s Blog!  I am here to share with you this awesome activity to work on with your family this spring, summer, and fall!  Growing a garden.  You CAN do it together! Children learn best through hands-on experiences. …

An Hispanic family with two children riding bicycles together in a city park on a sunny autumn day. The little 6 year old boy has a big grin on his face, riding in the middle between his parents and 10 year old sister.

Keeping Active with Family (and Broc)

Happy Spring SNAP Families! Exercise is an important part of living a healthy life. Physical activity provides better sleeping patterns, increases confidence, sharpens memory (better grades for children), and builds a solid foundation for overall well-being.  The Dietary Guidelines for Americans…

Mother and daughter carving pumpkins at a farm after picking them in preparation for Halloween.

Halloween at Home!

It’s almost Halloween, the spookiest time of year. Let’s look at all the ways we can have fun. In this blog post, we’ll explore a few low-cost ideas for celebrating Halloween with your family. Bake some tasty treats! If you’re…

Vector illustration of a row of colorful pastel women stretching.

Discover the Benefits of a Good Stretch

Whether you’re old or young, properly stretching before and after going on a hike or jumping in the pool this summer can have positive benefits on your health. In this blog post, we’ll highlight a few of those benefits and…

Mom and daughter walking together toward the work and kindergarten

Schools Out for Summer!

The end of this year’s school year has been like no other. It’s (finally) time to plan for summer. if your school has been providing meals they will continue to do so throughout the summer. To find out more, go…

Translate »