Applesauce
Ingredients 7 apple (cut in quarters) 1/2 cup water 1/4 cup sugar Directions 1. Wash and then cut apples in quarters. Apples can be peeled, but fiber will be decreased. 2. Combine apples and water in saucepan. Heat to boiling.…
Ingredients 7 apple (cut in quarters) 1/2 cup water 1/4 cup sugar Directions 1. Wash and then cut apples in quarters. Apples can be peeled, but fiber will be decreased. 2. Combine apples and water in saucepan. Heat to boiling.…
Ingredients 1 cup flat-leaf parsely (lightly packed and chopped without the stalks) 4 garlic cloves (minced) 1/8 teaspoon salt 1/4 teaspoon peppercorn (freshly ground) 1/2 teaspoon chili pepper flakes 1 tablespoon oregano (dried) 2 tablespoons green onion (minced) 1/2 cup…
Ingredients 3 apples (such as Honeycrisp, cored and cut into 1” chunks and unpeeled) 1/2 cup raisins 1/2 lemon (juiced) 1/2 cup old fashion oats 1/4 cup whole wheat flour 1 teaspoon cinnamon 3 tablespoons brown sugar 1/4 cup pistachios…
Ingredients 4 apples (medium) 1/4 cup oatmeal (quick cooking) 1/4 cup flour 1/2 cup brown sugar 1 tablespoon cinnamon 1/4 cup margarine Directions 1. Preheat the oven to 350 degrees F. 2. Grease the bottom and sides of the square…
Ingredients 1 cup diced apple 1 teaspoon lemon juice 1/2 cup diced celery 1/2 cup grated carrot 1/2 cup raisins 1/2 cup yogurt, low-fat vanilla (can use 1/2 to 3/4 cup) Directions Wash hands with soap and water. Wash apples,…
Ingredients 1 can beans, low-sodium undrained (pinto, kidney, red, or black 15.5 ounces) 1 can corn, drained (15 ounces, or 10-ounce package of frozen corn) 1 can crushed tomatoes, undrained (15 ounces) chili powder (to taste) Directions 1. Place the contents…