Topic Vegetarian

Sweet potato apple casserole with oatmeal and grated coconut topped with cinnamon and served in stoneware bowl on wooden table background from above. Low in histamin

Baked Apples and Sweet Potatoes

Ingredients 5 sweet potatoes (cooked) 4 apples 1/2 cup brown sugar 1/2 teaspoon salt 1/4 cup margarine 1 teaspoon nutmeg 1/4 cup hot water 2 tablespoons honey Directions Wash hands with soap and water. Boil 5 sweet potatoes in water…

Baked bananas topped with raisins and chopped nuts

Baked Bananas

Ingredients 6 bananas, sliced lengthwise 18 teaspoons packed brown sugar (6 Tablespoons) 4 tablespoons margarine or butter 1/2 cup raisins, or other dried chopped fruit 1/3 cup chopped pecans Directions Wash hands with soap and water. Preheat oven to 350…

Baked Beans

Baked Beans

Double or triple this easy recipe to feed a crowd. It’s perfect for a picnic or potluck.

plate of baked cauliflower totos

Baked Cauliflower Tots

Ingredients 2 cups grated or finely chopped cauliflower rice (about half a medium head) 1 egg 3 tablespoons flour 1/4 cup grated cheddar cheese 1/4 teaspoon salt Directions Wash hands with soap and water. Preheat oven to 400 degrees F.…

Applesauce Loaf Cake

Applesauce Loaf Cake

Cinnamon, nutmeg, and toasted walnuts make this loaf cake taste as great as it smells.

Applesauce Pancakes

Applesauce Pancakes

Keep a batch of these pancakes in the freezer for those busy mornings when you need a quick breakfast. Just pop them in the microwave or toaster, and enjoy.

Argentinian Chimichurri Sauce

Argentinian Chimichurri Sauce

Ingredients 1 cup flat-leaf parsely (lightly packed and chopped without the stalks) 4 garlic cloves (minced) 1/8 teaspoon salt 1/4 teaspoon peppercorn (freshly ground) 1/2 teaspoon chili pepper flakes 1 tablespoon oregano (dried) 2 tablespoons green onion (minced) 1/2 cup…

Apple Oatmeal Muffins

Apple Oatmeal Muffins

Buy apples while they are in season and on sale and make batches of these muffins to put in the freezer for later. You can also substitute whole wheat flour to make your muffins heartier and more nutritious.

Apple Pistachio Crisp

Apple Pistachio Crisp

Ingredients 3 apples (such as Honeycrisp, cored and cut into 1” chunks and unpeeled) 1/2 cup raisins 1/2 lemon (juiced) 1/2 cup old fashion oats 1/4 cup whole wheat flour 1 teaspoon cinnamon 3 tablespoons brown sugar 1/4 cup pistachios…

Vintage Bowl of Raw Apple Salad

Apple Salad

For this delectable and simple seasonal salad, combine diced apples and celery with raisins and nuts. Add dressing and enjoy!

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