Topic Vegetarian

Panned Cabbage

Panned Cabbage

Ingredients 1 1/2 teaspoons butter (or margarine) 1 cup cabbage (finely shredded) 1/8 teaspoon salt pepper (to taste) 2 tablespoons water 1 tablespoon lemon juice Directions 1. Melt butter or margarine in a heavy saucepan or skillet. 2. Add cabbage…

Parmesan Chive Biscuits

Parmesan Chive Biscuits

Ingredients 2 cups biscuit mix 2/3 cup milk (2% or fat-free) 1/4 butter stick (1/4 cup, melted) 3/4 cup Parmesan cheese (freshly grated) 1/2 tablespoon chives (finely chopped, fresh) Directions 1. Combine all ingredients in a large bowl. 2. Stir…

peas in a bowl with parmesan cheese and a lemon wedge

Parmesan Peas

Ingredients 1 1/2 teaspoons margarine or butter 2 (15 ounce) cans of peas, drained and rinsed (or 16 ounces frozen peas) 1 1/2 teaspoons lemon juice 1/4 teaspoon pepper 1/3 cup grated parmesan cheese Directions Wash hands with soap and…

square bowl of parsnip soup

Parsnip Soup

Ingredients 1 tablespoon vegetable oil 2 cups onion (chopped) 1/2 cup celery (chopped) 3 cloves cloves garlic (chopped or ¾ teaspoon garlic powder) 1/2 teaspoon salt 1/2 teaspoon pepper 3 cups parsnips (chopped, about 1 pound) 1 cup potato (peeled…

Orange Cow

Orange Cow

Ingredients 16 us fluid ounces orange juice 2 cups water (cold) 1/3 cup milk (non-fat, dry) 1 teaspoon vanilla 1 cup ice (or more) Directions 1. Wash hands with soap and water. 2. Place all ingredients in blender or food…

Oven Baked Sweet Potato Fries

Oven Baked Sweet Potato Fries

Ingredients 3 medium sweet potatoes, 5″ long 3 tablespoons olive oil Directions 1. Wash and peel sweet potatoes. Cut into 1/4 inch slices. 2. In a large bowl, toss slices in olive oil until coated. Sprinkle with salt and pepper…

Oven-Fried Yucca

Oven-Fried Yucca

Ingredients 20 pieces of yucca (cassava) (fresh, cut into 3-inch sections and peeled) 1 cooking spray (as needed, non-stick) Directions 1. In a kettle, combine the yucca with enough cold water to cover it by 1 inch. Bring the water…

Naan

Naan

Ingredients 1 packet of yeast, active dry (1/4 ounce) 1 cup warm water 1/4 cup sugar 3 tablespoons milk, 1% 1 egg, beaten 2 teaspoons salt 4 1/2 cups bread flour garlic (2 teaspoons, minced, optional) 4 tablespoons butter, melted…

New England Johnny Cake

New England Johnny Cake

Ingredients 2 egg (beaten) 3/4 cup sugar 2 cups flour 1 cup yellow cornmeal 1 tablespoon baking powder 3/4 teaspoon salt cup vegetable oil 1 1/2 cups skim or reconstituted non-fat dry milk 1 teaspoon vegetable oil (or spray) Directions…

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