Topic Vegetarian

Sazon

Sazón means “seasoning” in Spanish. This mix of herbs and spices is a classic addition to Arroz con Pollo, but it can be sprinkled on anything from eggs to black bean soup to grilled fish. You can buy sazón at…

Double-Vegetable Fried Rice

We love cramming as many vegetables as we can into our fried rice. It’s a great way to try a vegetable that’s new to you. What do you have in your crisper drawer? If you think it might work in…

Green and White Bean Salad

Kids Advisory Board member Aleeza describes this salad as a “crunchy, velvety bean salad,” and we agree. With its tender beans and tangy dressing, this is the perfect side dish for your picnic! Or, stir in a drained can of…

Green Egg Bake

We like recipes where the oven does most of the work for you—and that’s true for this baked egg dish, an easy breakfast, lunch, or dinner that’s as good cold as it is hot. kitchen gear Cutting board Sharp knife…

Savory Galette

This tomato-and-cheese tart is like a cross between a pizza and an eggless quiche. It’s good hot, warm, or cold, and leftovers—if there are any—are great for packing in your lunchbox. Kids Advisory Board member Clare recommends adding a little…

Homemade Salad Dressing

Making salad dressing from scratch is magical: You put oil, vinegar, and seasonings into a jar, shake it, and pour it on your salad. You’ll never buy bottled again! Kids Advisory Board member Aleeza Riaz added dried oregano, garlic powder,…

Zippy Green Sauce

This herby, garlicky mixture tastes great on chicken, fish, pork, tofu, and beef. And it makes a great sandwich spread, frittata topping, or stir-in for rice, grain bowls, and scrambled eggs. kitchen gear Cutting board Sharp knife (adult needed) Salad…

Fruity Broccoli Slaw

Have you ever tried broccoli slaw? If you think you don’t like broccoli, this slaw might surprise you since it’s made with the broccoli stems, which are sweet and crunchy; look for it in the produce aisle, near the bagged…

Pasta with Roasted Bell Pepper Sauce

Roasted peppers make the summeriest pasta around. Just be sure to use the sunset-colored ones (red, orange, or yellow) so that your sauce will be nice and sweet. The sauce can also be served on rice, salmon, chicken, or any…

Translate »

SNAP-Ed Massachusetts wants to hear from you.

(Check all that apply below)
(Check all that apply below)