Pumpkin Angel Food Cake
Ingredients 1 package angel food cake mix 1 tablespoon flour 1 teaspoon pumpkin pie spice 3/4 cup canned pumpkin 1 cup cold water Directions 1. Preheat oven to 350°F. 2. In a large bowl, beat all ingredients with an electric…
Topic Kid Approved
Pumpkin Bread
Ingredients 1 can pumpkin (15 ounce) 1 cup sugar 1/4 cup vegetable oil 1 cup yogurt, low-fat plain 1 1/2 cups flour (all purpose) 1 1/2 cups whole wheat flour 2 teaspoons baking powder 2 teaspoons baking soda 2 teaspoons…
Pumpkin Cheese Pie
Ingredients 8 ounces cream cheese, reduced fat 8 ounces cream cheese, non-fat 2 egg 4 egg whites 1 1/4 cups sugar 1 can pumpkin (29 ounces) 1 teaspoon ginger 1 tablespoon cinnamon 2 graham cracker pie crusts (9 inch) Directions…
Pumpkin Chili
Ingredients 2 teaspoons olive oil 1 small yellow onion (chopped) 1 green bell pepper (cored, seeded and chopped ) 2 jalapeño peppers (seeded and finely chopped) 2 cloves garlic ( finely chopped or 1/2 teaspoon garlic powder ) 1 pound…
Pumpkin Cookies
Bake these cookies the night before and enjoy a delicious treat on busy mornings.
Pocket Fruit Pies
Ingredients 4 flour tortillas (8 inch) 2 peaches, pears, or apples (medium) 1/4 teaspoon cinnamon (ground) 6 teaspoons brown sugar, packed 1/8 teaspoon nutmeg (ground) 2 tablespoons milk (fat-free) sugar (optional) Directions 1. Warm tortillas in microwave or oven to…
Popcorn Treats
Ingredients 2 tablespoons margarine (melted, or butter) 5 cups popcorn (popped) 3/4 cup raisins 1 cup shredded wheat (bite-size) 1 tablespoon sugar (brown or white) 1 1/4 teaspoons cinnamon Directions Pop popcorn. Mix popped corn, raisins, and cereal in a…
Pork Loin Roast with Veggies
Ingredients 2 cups onions, cut in wedges (about 1/2 pound or 2 medium ) 2 cups potatoes, diced (about 12 ounces or medium) 2 cups baby carrots (or 3/4 pound regular carrots, sliced) 2 tablespoons vegetable oil (divided) 1 1/4…
Pot Roasted Beef
Ingredients 1 pound beef round roast, thawed 1/4 teaspoon salt 1/4 teaspoon black pepper 1/2 teaspoon vegetable oil 8 red potatoes, peeled and quartered (or 2 cans, about 30 ounces, low-sodium sliced potatoes, drained) 2 turnips, peeled and quartered (or…
Potato Nachos
Ingredients 6 small red potatoes, skins on (1 pound) 2 teaspoons vegetable oil or cooking spray 8 ounces lean ground turkey (15% fat or less) 1/2 teaspoon chili powder 1/2 cup reduced-fat shredded cheddar cheese 1 cup shredded lettuce 1…