Topic 5 Ingredients or Less

Roasted Acorn Squash

You can cook other squash the same way, although you may need to deal with their shape a little differently during the cutting process; as long as you end up with thinnish wedges or slices, they’ll come out right. Very…

Zucchini “Spaghetti”

Zucchini “Spaghetti” is a perfect recipe for pasta lovers who are looking to shake up this classic noodle dish. kitchen gear Cutting board Sharp knife or spiralizer (adult needed) Measuring spoons Medium skillet  Ingredients   2 teaspoons olive oil 2 tablespoons…

Triple Green Pasta

The peas add little bursts of sweetness that really make this delicious. In keeping with our green theme, we used spinach pasta here — but you can use whole-grain pasta, if you prefer. Make only half the box of pasta,…

Roasted Smashed Potatoes

These potatoes are as much fun to make as they are to eat! After you boil them, you get to smash them before roasting. Although they sound a little like mashed potatoes, they really taste most like roasted potatoes, just…

Roasted Cauliflower

If you’ve only eaten boiled or steamed cauliflower, then you’re going to be really surprised — and thrilled — to try it roasted. Instead of being white, soft, and cabbage-y tasting, it gets brown, crispy and super sweet in the…

Roasted Peppers

The idea here is to preserve the peppers using a three-pronged approach — salt, vinegar, and oil — that a) makes them taste great and b) allows them to keep for a long time. (They can stay out of the…

Crispy Carrot Fries

Carrots are usually orange, but have you ever seen them in other colors? There are purple, white, red, and yellow varieties too. You can use any color in this recipe, where the natural sugar in the carrots caramelizes to turn…

How To: Cook Dried Beans from Scratch

Because they’re full of protein, fiber, vitamins, and deliciousness, we use beans all the time in our recipes. It’s fine to use beans from a can, but dried beans cooked from scratch are even tastier and less expensive. The method…

Green-and-Bean Quesadilla

A quesadilla (KAY-SAH-DEE-YA) is a Mexican snack. It’s a lot like a grilled cheese sandwich made on flat, round bread, called a tortilla (TOR-TEE-YUH). kitchen gear Cutting board Sharp knife (adult needed) Measuring cups Fork Large plate Microwave or nonstick…

Pan-Roasted Asparagus

Spring is asparagus season. Get it while it’s fresh! kitchen gear Large skillet Measuring spoon Ingredients   1 bunch asparagus 1 teaspoon olive oil 2 tablespoons cold water 1⁄4 lemon Instructions   Put the asparagus, water, and oil in the…

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